8.3 km | 00:44:39 | 05:24/km日期: 2015-12-22 08:14 - 卡路里: 448 Cal - 溫度: 18°C - 濕度: 88%
Pace: 05'50" / 05'24" / 04'56" / 05'21" / 05'01" / 05'38" / 05'08" / 05'48" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'52") | 994 / 994 |
2 | | 05'23" (+00'27") | 1002 / 1997 |
3 | | 04'56" | 997 / 2995 |
4 | | 05'19" (+00'23") | 1003 / 3999 |
5 | | 05'02" (+00'06") | 995 / 4994 |
6 | | 05'36" (+00'40") | 1003 / 5998 |
7 | | 05'09" (+00'13") | 1004 / 7002 |
8 | | 05'45" (+00'49") | 997 / 7999 |
9 | | 05'59" (+01'03") | 267 / 8267 |
12月累積里程 : 124.74 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'24" | 00:11'14" |
3 | 04'56" | 00:16'10" |
4 | 05'21" | 00:21'31" |
5 | 05'01" | 00:26'32" |
6 | 05'38" | 00:32'10" |
7 | 05'08" | 00:37'18" |
8 | 05'48" | 00:43'06" |
8.3 | 05'47" | 00:44'39" |