14.1 km | 01:29:18 | 06:20/km日期: 2023-04-08 09:24 - 平均心率: 161 - 卡路里: 791 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 50%
Pace: 05'50" / 05'55" / 06'05" / 06'07" / 06'14" / 06'20" / 06'20" / 06'25" / 06'39" / 06'42" / 06'42" / 06'22" / 06'34" / 06'34" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" | 1000 / 1000 |
| 2 | | 05'55" (+00'05") | 1000 / 2000 |
| 3 | | 06'04" (+00'14") | 1000 / 3000 |
| 4 | | 06'06" (+00'16") | 1000 / 4000 |
| 5 | | 06'14" (+00'24") | 1000 / 5000 |
| 6 | | 06'19" (+00'29") | 1000 / 6000 |
| 7 | | 06'19" (+00'29") | 1000 / 7000 |
| 8 | | 06'25" (+00'35") | 1000 / 8000 |
| 9 | | 06'38" (+00'48") | 1000 / 9000 |
| 10 | | 06'41" (+00'51") | 1000 / 10000 |
| 11 | | 06'41" (+00'51") | 1000 / 11000 |
| 12 | | 06'22" (+00'32") | 1000 / 12000 |
| 13 | | 06'33" (+00'43") | 1000 / 13000 |
| 14 | | 06'34" (+00'44") | 1000 / 14000 |
| 15 | | 06'53" (+01'03") | 71 / 14071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
4月累積里程 :
114.24 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'55" | 00:11'45" |
| 3 | 06'05" | 00:17'50" |
| 4 | 06'07" | 00:23'57" |
| 5 | 06'14" | 00:30'11" |
| 6 | 06'20" | 00:36'31" |
| 7 | 06'20" | 00:42'51" |
| 8 | 06'25" | 00:49'16" |
| 9 | 06'39" | 00:55'55" |
| 10 | 06'42" | 01:02'37" |
| 11 | 06'42" | 01:09'19" |
| 12 | 06'22" | 01:15'41" |
| 13 | 06'34" | 01:22'15" |
| 14 | 06'34" | 01:28'49" |
| 14.1 | 06'33" | 01:29'17" |
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