全馬 | 04:37:37 | 06:34/km | 第41馬官方成績 |
日期 | 2015-12-20 |
成績 | 04:37:37 |
總名次 | 107 / 439 |
分組名次 | 17 / 66 |
平均速度 | 06:34/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'40" (+02'36") | 01:06'40" (+07'00") |
| 00:36'00" (+07'56") |
| 00:35'48" (+07'44") | 01:07'48" (+08'08") |
| 00:32'00" (+03'56") |
| 00:28'04" | 00:59'40" |
| 00:31'36" (+03'32") |
| 00:32'16" (+04'12") | 01:02'16" (+02'36") |
| 00:30'00" (+01'56") |
|
日期: 2015-12-20 08:00 - 總爬升: 854 m - 卡路里: 2279 Cal - 溫度: 13°C - 濕度: 93%
柏生~生日馬~50馬~!
陪跑玩樂馬~!
感謝~杰甫&大家~!
12月累積里程 :
265.11 km under armour Speedform Apollo 累積 :
2274.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 05'28" | 00:12'08" |
3 | 06'36" | 00:18'44" |
4 | 06'00" | 00:24'44" |
5 | 05'56" | 00:30'40" |
6 | 06'52" | 00:37'32" |
7 | 07'04" | 00:44'36" |
8 | 06'40" | 00:51'16" |
9 | 08'00" | 00:59'16" |
10 | 07'24" | 01:06'40" |
11 | 06'52" | 01:13'32" |
12 | 07'32" | 01:21'04" |
13 | 07'16" | 01:28'20" |
14 | 06'44" | 01:35'04" |
15 | 07'24" | 01:42'28" |
16 | 06'56" | 01:49'24" |
17 | 06'24" | 01:55'48" |
18 | 06'48" | 02:02'36" |
19 | 06'24" | 02:09'00" |
20 | 05'28" | 02:14'28" |
21 | 05'00" | 02:19'28" |
22 | 06'08" | 02:25'36" |
23 | 05'52" | 02:31'28" |
24 | 05'24" | 02:36'52" |
25 | 05'40" | 02:42'32" |
26 | 06'04" | 02:48'36" |
27 | 05'48" | 02:54'24" |
28 | 07'08" | 03:01'32" |
29 | 06'56" | 03:08'28" |
30 | 05'40" | 03:14'08" |
31 | 08'04" | 03:22'12" |
32 | 07'04" | 03:29'16" |
33 | 05'24" | 03:34'40" |
34 | 05'12" | 03:39'52" |
35 | 06'32" | 03:46'24" |
36 | 05'24" | 03:51'48" |
37 | 05'52" | 03:57'40" |
38 | 06'04" | 04:03'44" |
39 | 06'08" | 04:09'52" |
40 | 06'32" | 04:16'24" |
41 | 06'04" | 04:22'28" |
42 | 05'28" | 04:27'56" |
43 | 06'36" | 04:34'32" |
43.5 | 05'58" | 04:37'28" |