10.4 km | 01:09:09 | 06:40/km日期: 2015-11-12 16:20 - 總爬升: 159 m - 卡路里: 727 Cal - 總步數: 10160 - 平均步頻: 146 - 平均步幅: 102 cm - 溫度: 25°C - 濕度: 74%
Pace: 07'32" / 06'47" / 06'09" / 06'28" / 06'11" / 06'45" / 06'23" / 07'03" / 08'05" / 05'31" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+01'10") | 1007 / 1007 | 163 / 90 |
| 2 | | 06'03" (+00'30") | 1006 / 2014 | 170 / 96 |
| 3 | | 06'29" (+00'56") | 1000 / 3014 | 167 / 91 |
| 4 | | 06'10" (+00'37") | 1002 / 4017 | 176 / 91 |
| 5 | | 06'51" (+01'18") | 1008 / 5025 | 158 / 91 |
| 6 | | 06'23" (+00'50") | 1008 / 6034 | 172 / 90 |
| 7 | | 06'59" (+01'26") | 1008 / 7042 | 160 / 89 |
| 8 | | 08'01" (+02'28") | 1002 / 8044 | 138 / 89 |
| 9 | | 05'33" | 1003 / 9047 | 183 / 98 |
| 10 | | 05'36" (+00'03") | 365 / 9412 | 173 / 102 |
11月累積里程 : 87.46 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 06'47" | 00:14'19" |
| 3 | 06'09" | 00:20'28" |
| 4 | 06'28" | 00:26'56" |
| 5 | 06'11" | 00:33'07" |
| 6 | 06'45" | 00:39'52" |
| 7 | 06'23" | 00:46'15" |
| 8 | 07'03" | 00:53'18" |
| 9 | 08'05" | 01:01'23" |
| 10 | 05'31" | 01:06'54" |
| 10.4 | 06'09" | 01:09'09" |
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