全馬 | 05:51:06 | 08:19/km | 第3馬| 官方成績 |
| 日期 | 2015-12-20 |
| 成績 | 05:51:06 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 08:19/km |
李京闈
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'04" | 01:14'07" |
| 00:41'03" (+07'59") |
| 00:43'59" (+10'55") | 01:22'01" (+07'54") |
| 00:38'02" (+04'58") |
| 00:33'45" (+00'41") | 01:16'33" (+02'26") |
| 00:42'48" (+09'44") |
| 00:43'38" (+10'34") | 01:31'05" (+16'58") |
| 00:47'27" (+14'23") |
|
日期: 2015-12-20 06:30 - 總爬升: 791 m - 平均心率: 145 - 卡路里: 3122 Cal - 溫度: 13°C - 濕度: 93%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'42") | 1000 / 1000 |
| 2 | | 05'37" | 1000 / 2000 |
| 3 | | 08'03" (+02'26") | 1000 / 3000 |
| 4 | | 06'39" (+01'02") | 1000 / 4000 |
| 5 | | 06'39" (+01'02") | 1000 / 5000 |
| 6 | | 07'18" (+01'41") | 1000 / 6000 |
| 7 | | 07'42" (+02'05") | 1000 / 7000 |
| 8 | | 08'26" (+02'49") | 1000 / 8000 |
| 9 | | 08'59" (+03'22") | 1000 / 9000 |
| 10 | | 08'36" (+02'59") | 1000 / 10000 |
| 11 | | 08'11" (+02'34") | 1000 / 11000 |
| 12 | | 08'59" (+03'22") | 1000 / 12000 |
| 13 | | 09'17" (+03'40") | 1000 / 13000 |
| 14 | | 08'17" (+02'40") | 1000 / 14000 |
| 15 | | 09'12" (+03'35") | 1000 / 15000 |
| 16 | | 08'18" (+02'41") | 1000 / 16000 |
| 17 | | 08'08" (+02'31") | 1000 / 17000 |
| 18 | | 08'59" (+03'22") | 1000 / 18000 |
| 19 | | 06'25" (+00'48") | 1000 / 19000 |
| 20 | | 06'10" (+00'33") | 1000 / 20000 |
| 21 | | 06'12" (+00'35") | 1000 / 21000 |
| 22 | | 07'52" (+02'15") | 1000 / 22000 |
| 23 | | 06'12" (+00'35") | 1000 / 23000 |
| 24 | | 05'44" (+00'07") | 1000 / 24000 |
| 25 | | 07'44" (+02'07") | 1000 / 25000 |
| 26 | | 07'57" (+02'20") | 1000 / 26000 |
| 27 | | 07'59" (+02'22") | 1000 / 27000 |
| 28 | | 09'20" (+03'43") | 1000 / 28000 |
| 29 | | 09'12" (+03'35") | 1000 / 29000 |
| 30 | | 08'17" (+02'40") | 1000 / 30000 |
| 31 | | 10'12" (+04'35") | 1000 / 31000 |
| 32 | | 07'16" (+01'39") | 1000 / 32000 |
| 33 | | 07'49" (+02'12") | 1000 / 33000 |
| 34 | | 08'13" (+02'36") | 1000 / 34000 |
| 35 | | 10'06" (+04'29") | 1000 / 35000 |
| 36 | | 07'53" (+02'16") | 1000 / 36000 |
| 37 | | 09'07" (+03'30") | 1000 / 37000 |
| 38 | | 11'18" (+05'41") | 1000 / 38000 |
| 39 | | 08'27" (+02'50") | 1000 / 39000 |
| 40 | | 10'40" (+05'03") | 1000 / 40000 |
| 41 | | 08'23" (+02'46") | 1000 / 41000 |
| 42 | | 08'59" (+03'22") | 1000 / 42000 |
| 43 | | 09'36" (+03'59") | 1000 / 43000 |
參加馬拉松活動的重點在於享受跑步的過程!~這部分在本次馬拉松除了補給不佳~!其他應給予正面的肯定~!
但是在伴手禮部分就真的太差了~~1瓶礦泉水~1條毛巾~旅館沐浴組~屏東來的蜜紅豆1包~這不是茶香馬拉松嗎?~!!
賽前宣言: 完賽~!
賽後評分: 補給與伴手禮部分要加強~~
要不就是降低報名費用吧~!!!!!!!
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
12月累積里程 : 96.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'38" | 00:11'42" |
| 3 | 08'03" | 00:19'45" |
| 4 | 06'39" | 00:26'24" |
| 5 | 06'40" | 00:33'04" |
| 6 | 07'18" | 00:40'22" |
| 7 | 07'42" | 00:48'04" |
| 8 | 08'27" | 00:56'31" |
| 9 | 08'59" | 01:05'30" |
| 10 | 08'37" | 01:14'07" |
| 11 | 08'11" | 01:22'18" |
| 12 | 09'00" | 01:31'18" |
| 13 | 09'17" | 01:40'35" |
| 14 | 08'18" | 01:48'53" |
| 15 | 09'13" | 01:58'06" |
| 16 | 08'28" | 02:06'34" |
| 17 | 07'58" | 02:14'32" |
| 18 | 09'00" | 02:23'32" |
| 19 | 06'33" | 02:30'05" |
| 20 | 06'03" | 02:36'08" |
| 21 | 06'12" | 02:42'20" |
| 22 | 07'52" | 02:50'12" |
| 23 | 06'12" | 02:56'24" |
| 24 | 05'45" | 03:02'09" |
| 25 | 07'44" | 03:09'53" |
| 26 | 07'58" | 03:17'51" |
| 27 | 07'59" | 03:25'50" |
| 28 | 09'21" | 03:35'11" |
| 29 | 09'12" | 03:44'23" |
| 30 | 08'18" | 03:52'41" |
| 31 | 10'12" | 04:02'53" |
| 32 | 07'16" | 04:10'09" |
| 33 | 07'49" | 04:17'58" |
| 34 | 08'14" | 04:26'12" |
| 35 | 10'07" | 04:36'19" |
| 36 | 07'53" | 04:44'12" |
| 37 | 09'08" | 04:53'20" |
| 38 | 11'18" | 05:04'38" |
| 39 | 08'27" | 05:13'05" |
| 40 | 10'41" | 05:23'46" |
| 41 | 08'24" | 05:32'10" |
| 42 | 08'59" | 05:41'09" |
| 43 | 09'36" | 05:50'45" |
| 43.0 | 122'48" | 05:50'52" |
展開計圈分析
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