10.0 km | 01:06:20 | 06:36/km日期: 2015-12-20 09:19 - 卡路里: 496 Cal - 總步數: 12382 - 平均步頻: 186 - 平均步幅: 80 cm - 溫度: 17°C - 濕度: 82%
Pace: 07'03" / 06'52" / 06'48" / 06'36" / 06'41" / 06'26" / 06'34" / 06'21" / 06'04" / 06'25" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'02" (+00'55") | 1002 / 1002 | 187 / 75 |
| 2 | | 06'48" (+00'41") | 1007 / 2009 | 185 / 79 |
| 3 | | 06'45" (+00'38") | 1005 / 3015 | 184 / 80 |
| 4 | | 06'33" (+00'26") | 1006 / 4022 | 183 / 82 |
| 5 | | 06'41" (+00'34") | 1006 / 5028 | 183 / 81 |
| 6 | | 06'21" (+00'14") | 1002 / 6031 | 188 / 83 |
| 7 | | 06'35" (+00'28") | 1009 / 7041 | 186 / 81 |
| 8 | | 06'33" (+00'26") | 1003 / 8044 | 189 / 80 |
| 9 | | 06'07" | 1007 / 9052 | 189 / 86 |
| 10 | | 06'18" (+00'11") | 1002 / 10055 | 187 / 84 |
12月累積里程 :
165.73 km 
美津濃 型號 累積 :
2628.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'52" | 00:13'55" |
| 3 | 06'48" | 00:20'43" |
| 4 | 06'36" | 00:27'19" |
| 5 | 06'41" | 00:34'00" |
| 6 | 06'26" | 00:40'26" |
| 7 | 06'34" | 00:47'00" |
| 8 | 06'21" | 00:53'21" |
| 9 | 06'04" | 00:59'25" |
| 10 | 06'25" | 01:05'50" |
| 10.0 | 17'51" | 01:06'20" |
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