全馬 | 04:58:50 | 07:04/km | 第15馬| 官方成績 |
| 日期 | 2023-03-12 |
| 成績 | 04:58:50 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 07:04/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'32" (+00'29") | 01:00'35" |
| 00:30'03" |
| 00:31'23" (+01'20") | 01:02'21" (+01'46") |
| 00:30'58" (+00'55") |
| 00:34'32" (+04'29") | 01:13'14" (+12'39") |
| 00:38'42" (+08'39") |
| 00:40'55" (+10'52") | 01:24'45" (+24'10") |
| 00:43'50" (+13'47") |
|
日期: 2023-03-12 06:01 - 總爬升: 210 m - 平均心率: 133 - 卡路里: 2901 Cal - 平均步頻: 158 - 溫度: 17°C - 濕度: 79%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'56") | 1000 / 1000 |
| 2 | | 06'05" (+00'41") | 1000 / 2000 |
| 3 | | 06'20" (+00'56") | 1000 / 3000 |
| 4 | | 05'54" (+00'30") | 1000 / 4000 |
| 5 | | 05'49" (+00'25") | 1000 / 5000 |
| 6 | | 05'54" (+00'30") | 1000 / 6000 |
| 7 | | 06'34" (+01'10") | 1000 / 7000 |
| 8 | | 05'58" (+00'34") | 1000 / 8000 |
| 9 | | 05'49" (+00'25") | 1000 / 9000 |
| 10 | | 05'45" (+00'21") | 1000 / 10000 |
| 11 | | 07'48" (+02'24") | 1000 / 11000 |
| 12 | | 05'24" | 1000 / 12000 |
| 13 | | 06'12" (+00'48") | 1000 / 13000 |
| 14 | | 05'26" (+00'02") | 1000 / 14000 |
| 15 | | 05'55" (+00'31") | 1000 / 15000 |
| 16 | | 05'42" (+00'18") | 1000 / 16000 |
| 17 | | 06'33" (+01'09") | 1000 / 17000 |
| 18 | | 06'10" (+00'46") | 1000 / 18000 |
| 19 | | 06'45" (+01'21") | 1000 / 19000 |
| 20 | | 05'43" (+00'19") | 1000 / 20000 |
| 21 | | 06'13" (+00'49") | 1000 / 21000 |
| 22 | | 07'12" (+01'48") | 1000 / 22000 |
| 23 | | 06'35" (+01'11") | 1000 / 23000 |
| 24 | | 06'44" (+01'20") | 1000 / 24000 |
| 25 | | 07'46" (+02'22") | 1000 / 25000 |
| 26 | | 08'26" (+03'02") | 1000 / 26000 |
| 27 | | 07'42" (+02'18") | 1000 / 27000 |
| 28 | | 07'53" (+02'29") | 1000 / 28000 |
| 29 | | 07'22" (+01'58") | 1000 / 29000 |
| 30 | | 07'16" (+01'52") | 1000 / 30000 |
| 31 | | 08'04" (+02'40") | 1000 / 31000 |
| 32 | | 07'36" (+02'12") | 1000 / 32000 |
| 33 | | 08'44" (+03'20") | 1000 / 33000 |
| 34 | | 09'16" (+03'52") | 1000 / 34000 |
| 35 | | 07'13" (+01'49") | 1000 / 35000 |
| 36 | | 06'42" (+01'18") | 1000 / 36000 |
| 37 | | 09'09" (+03'45") | 1000 / 37000 |
| 38 | | 08'45" (+03'21") | 1000 / 38000 |
| 39 | | 11'03" (+05'39") | 1000 / 39000 |
| 40 | | 08'09" (+02'45") | 1000 / 40000 |
| 41 | | 07'22" (+01'58") | 1000 / 41000 |
| 42 | | 06'31" (+01'07") | 1000 / 42000 |
| 43 | | 06'21" (+00'57") | 730 / 42730 |
賽後評分: 天氣很熱，但是交管人員和補給站人員還是很認真喔！感謝！
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 :
116.75 km 
NIKE vaporfly next % 2 累積 :
932.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'05" | 00:12'27" |
| 3 | 06'21" | 00:18'48" |
| 4 | 05'55" | 00:24'43" |
| 5 | 05'49" | 00:30'32" |
| 6 | 05'55" | 00:36'27" |
| 7 | 06'35" | 00:43'02" |
| 8 | 05'58" | 00:49'00" |
| 9 | 05'50" | 00:54'50" |
| 10 | 05'45" | 01:00'35" |
| 11 | 07'48" | 01:08'23" |
| 12 | 05'25" | 01:13'48" |
| 13 | 06'49" | 01:20'37" |
| 14 | 05'25" | 01:26'02" |
| 15 | 05'56" | 01:31'58" |
| 16 | 05'42" | 01:37'40" |
| 17 | 06'34" | 01:44'14" |
| 18 | 06'11" | 01:50'25" |
| 19 | 06'47" | 01:57'12" |
| 20 | 05'44" | 02:02'56" |
| 21 | 06'14" | 02:09'10" |
| 22 | 07'12" | 02:16'22" |
| 23 | 06'35" | 02:22'57" |
| 24 | 06'46" | 02:29'43" |
| 25 | 07'45" | 02:37'28" |
| 26 | 08'27" | 02:45'55" |
| 27 | 07'43" | 02:53'38" |
| 28 | 07'53" | 03:01'31" |
| 29 | 07'23" | 03:08'54" |
| 30 | 07'16" | 03:16'10" |
| 31 | 08'05" | 03:24'15" |
| 32 | 07'35" | 03:31'50" |
| 33 | 08'46" | 03:40'36" |
| 34 | 09'16" | 03:49'52" |
| 35 | 07'13" | 03:57'05" |
| 36 | 06'43" | 04:03'48" |
| 37 | 09'08" | 04:12'56" |
| 38 | 08'47" | 04:21'43" |
| 39 | 11'03" | 04:32'46" |
| 40 | 08'09" | 04:40'55" |
| 41 | 07'23" | 04:48'18" |
| 42 | 06'32" | 04:54'50" |
| 42.7 | 06'20" | 04:59'28" |
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