13.2 km | 01:23:54 | 06:22/km日期: 2015-12-11 18:56 - 地點: 成大自強校區 - 卡路里: 891 Cal - 總步數: 14482 - 平均步頻: 172 - 平均步幅: 90 cm - 溫度: 23°C - 濕度: 78%
Pace: 07'20" / 06'41" / 06'20" / 06'08" / 06'03" / 05'40" / 05'19" / 05'01" / 04'59" / 05'55" / 06'12" / 09'00" / 07'48" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'18" (+02'21") | 1003 / 1003 | 168 / 81 |
| 2 | | 06'40" (+01'43") | 1001 / 2004 | 169 / 88 |
| 3 | | 06'19" (+01'22") | 1001 / 3005 | 170 / 92 |
| 4 | | 06'07" (+01'10") | 1002 / 4007 | 173 / 94 |
| 5 | | 06'01" (+01'04") | 1002 / 5010 | 174 / 94 |
| 6 | | 05'38" (+00'41") | 1003 / 6013 | 178 / 98 |
| 7 | | 05'18" (+00'21") | 1000 / 7014 | 181 / 103 |
| 8 | | 05'01" (+00'04") | 1010 / 8025 | 183 / 108 |
| 9 | | 04'57" | 1008 / 9034 | 184 / 109 |
| 10 | | 05'53" (+00'56") | 1008 / 10042 | 176 / 96 |
| 11 | | 06'24" (+01'27") | 1008 / 11050 | 175 / 88 |
| 12 | | 08'52" (+03'55") | 1003 / 12053 | 160 / 70 |
| 13 | | 07'42" (+02'45") | 1003 / 13056 | 162 / 79 |
| 14 | | 07'34" (+02'37") | 167 / 13224 | 162 / 81 |
12月累積里程 :
71.61 km 
MIZUNO SABER 累積 :
773.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'41" | 00:14'01" |
| 3 | 06'20" | 00:20'21" |
| 4 | 06'08" | 00:26'29" |
| 5 | 06'03" | 00:32'32" |
| 6 | 05'40" | 00:38'12" |
| 7 | 05'19" | 00:43'31" |
| 8 | 05'01" | 00:48'32" |
| 9 | 04'59" | 00:53'31" |
| 10 | 05'55" | 00:59'26" |
| 11 | 06'12" | 01:05'38" |
| 12 | 09'00" | 01:14'38" |
| 13 | 07'48" | 01:22'26" |
| 13.2 | 08'46" | 01:23'54" |
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