|  200.0 km | 09:05:50 | 22.0 km/h| 官方成績 | | 日期 | 2023-03-05 | | 成績 | 09:05:50 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:13'17" (+03'20") | 00:25'36" (+05'10") | | 00:12'19" (+02'22") | | 00:13'39" (+03'42") | 00:25'10" (+04'44") | | 00:11'31" (+01'34") | | 00:13'06" (+03'09") | 00:26'57" (+06'31") | | 00:13'51" (+03'54") | | 00:15'29" (+05'32") | 00:33'38" (+13'12") | | 00:18'09" (+08'12") | | 00:16'06" (+06'09") | 00:33'31" (+13'05") | | 00:17'25" (+07'28") | | 00:20'35" (+10'38") | 00:37'43" (+17'17") | | 00:17'08" (+07'11") | | 00:16'04" (+06'07") | 00:33'57" (+13'31") | | 00:17'53" (+07'56") | | 00:17'33" (+07'36") | 00:36'27" (+16'01") | | 00:18'54" (+08'57") | | 00:17'53" (+07'56") | 00:34'09" (+13'43") | | 00:16'16" (+06'19") | | 00:18'01" (+08'04") | 00:31'17" (+10'51") | | 00:13'16" (+03'19") | | 00:11'14" (+01'17") | 00:23'34" (+03'08") | | 00:12'20" (+02'23") | | 00:11'51" (+01'54") | 00:24'01" (+03'35") | | 00:12'10" (+02'13") | | 00:11'46" (+01'49") | 00:23'43" (+03'17") | | 00:11'57" (+02'00") | | 00:11'38" (+01'41") | 00:23'45" (+03'19") | | 00:12'07" (+02'10") | | 00:11'12" (+01'15") | 00:23'25" (+02'59") | | 00:12'13" (+02'16") | | 00:11'14" (+01'17") | 00:23'55" (+03'29") | | 00:12'41" (+02'44") | | 00:10'29" (+00'32") | 00:20'26" | | 00:09'57" | | 00:11'51" (+01'54") | 00:25'04" (+04'38") | | 00:13'13" (+03'16") | | 00:13'18" (+03'21") | 00:25'31" (+05'05") | | 00:12'13" (+02'16") | |
日期: 2023-03-05 06:30 - 總爬升: 669 m - 卡路里: 3718 Cal - 平均步頻: 86 - 溫度: 16°C - 濕度: 43% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 19.57 (-13.77) | 1000 / 1000 | | 2 | | 23.84 (-9.49) | 1017 / 2017 | | 3 | | 24.16 (-9.17) | 996 / 3013 | | 4 | | 24.16 (-9.17) | 1001 / 4015 | | 5 | | 22.50 (-10.83) | 991 / 5006 |
| 6 | | 21.95 (-11.38) | 1018 / 6024 | | 7 | | 23.08 (-10.26) | 986 / 7010 | | 8 | | 27.91 (-5.43) | 1013 / 8024 | | 9 | | 27.69 (-5.64) | 996 / 9020 | | 10 | | 22.78 (-10.55) | 1009 / 10029 | | 11 | | 23.08 (-10.26) | 1011 / 11040 | | 12 | | 23.08 (-10.26) | 1008 / 12049 | | 13 | | 23.23 (-10.11) | 1004 / 13053 | | 14 | | 20.11 (-13.22) | 987 / 14041 | | 15 | | 20.93 (-12.40) | 1004 / 15045 | | 16 | | 26.28 (-7.06) | 1029 / 16075 | | 17 | | 25.53 (-7.80) | 1012 / 17087 | | 18 | | 27.69 (-5.64) | 1005 / 18092 | | 19 | | 24.49 (-8.84) | 1004 / 19097 | | 20 | | 27.48 (-5.85) | 994 / 20092 | | 21 | | 24.00 (-9.33) | 1002 / 21094 | | 22 | | 21.56 (-11.78) | 1013 / 22108 | | 23 | | 24.49 (-8.84) | 994 / 23102 | | 24 | | 22.50 (-10.83) | 1020 / 24122 | | 25 | | 22.22 (-11.11) | 996 / 25119 | | 26 | | 21.95 (-11.38) | 1005 / 26124 | | 27 | | 21.69 (-11.65) | 1009 / 27134 | | 28 | | 21.82 (-11.52) | 997 / 28131 | | 29 | | 20.34 (-12.99) | 1016 / 29148 | | 30 | | 23.23 (-10.11) | 999 / 30147 | | 31 | | 20.45 (-12.88) | 1013 / 31161 | | 32 | | 21.43 (-11.90) | 1010 / 32172 | | 33 | | 20.34 (-12.99) | 993 / 33166 | | 34 | | 13.48 (-19.85) | 1015 / 34181 | | 35 | | 27.27 (-6.06) | 992 / 35174 | | 36 | | 22.78 (-10.55) | 999 / 36173 | | 37 | | 20.93 (-12.40) | 1008 / 37182 | | 38 | | 23.53 (-9.80) | 1011 / 38193 | | 39 | | 3.90 (-29.44) | 378 / 38572 | | 40 | | 32.73 (-0.61) | 18 / 38590 | | 41 | | 22.93 (-10.40) | 595 / 39186 | | 42 | | 18.75 (-14.58) | 990 / 40177 | | 43 | | 20.34 (-12.99) | 1011 / 41189 | | 44 | | 18.18 (-15.15) | 1002 / 42191 | | 45 | | 20.57 (-12.76) | 1000 / 43191 | | 46 | | 16.59 (-16.74) | 1009 / 44200 | | 47 | | 20.57 (-12.76) | 1002 / 45203 | | 48 | | 17.91 (-15.42) | 1015 / 46219 | | 49 | | 15.65 (-17.68) | 991 / 47211 | | 50 | | 17.39 (-15.94) | 1005 / 48216 | | 51 | | 18.27 (-15.06) | 1004 / 49221 | | 52 | | 15.86 (-17.47) | 1006 / 50228 | | 53 | | 14.94 (-18.40) | 1008 / 51236 | | 54 | | 17.73 (-15.60) | 1001 / 52237 | | 55 | | 16.67 (-16.67) | 1009 / 53247 | | 56 | | 12.50 (-20.83) | 1013 / 54260 | | 57 | | 14.29 (-19.05) | 999 / 55260 | | 58 | | 21.30 (-12.03) | 1008 / 56269 | | 59 | | 14.75 (-18.58) | 1005 / 57274 | | 60 | | 17.73 (-15.60) | 1001 / 58276 | | 61 | | 18.09 (-15.24) | 1008 / 59285 | | 62 | | 16.82 (-16.51) | 985 / 60270 | | 63 | | 18.18 (-15.15) | 1004 / 61274 | | 64 | | 19.78 (-13.55) | 1005 / 62279 | | 65 | | 19.89 (-13.44) | 1004 / 63283 | | 66 | | 18.18 (-15.15) | 998 / 64282 | | 67 | | 16.98 (-16.35) | 1007 / 65289 | | 68 | | 14.34 (-18.99) | 997 / 66287 | | 69 | | 18.37 (-14.97) | 995 / 67283 | | 70 | | 18.27 (-15.06) | 997 / 68280 | | 71 | | 17.73 (-15.60) | 1011 / 69292 | | 72 | | 14.88 (-18.46) | 1004 / 70297 | | 73 | | 18.95 (-14.39) | 992 / 71289 | | 74 | | 17.56 (-15.77) | 1006 / 72296 | | 75 | | 15.45 (-17.88) | 1002 / 73299 | | 76 | | 16.00 (-17.33) | 1007 / 74306 | | 77 | | 20.11 (-13.22) | 1012 / 75318 | | 78 | | 11.50 (-21.83) | 990 / 76309 | | 79 | | 18.85 (-14.49) | 998 / 77308 | | 80 | | 19.15 (-14.18) | 1008 / 78316 | | 81 | | 13.74 (-19.59) | 1001 / 79318 | | 82 | | 20.93 (-12.40) | 1003 / 80321 | | 83 | | 13.14 (-20.19) | 997 / 81319 | | 84 | | 18.37 (-14.97) | 1004 / 82323 | | 85 | | 18.56 (-14.78) | 990 / 83314 | | 86 | | 16.59 (-16.74) | 1012 / 84327 | | 87 | | 18.37 (-14.97) | 988 / 85315 | | 88 | | 19.78 (-13.55) | 995 / 86311 | | 89 | | 17.48 (-15.86) | 1001 / 87313 | | 90 | | 18.75 (-14.58) | 1009 / 88323 | | 91 | | 18.37 (-14.97) | 995 / 89318 | | 92 | | 18.37 (-14.97) | 1009 / 90328 | | 93 | | 18.85 (-14.49) | 988 / 91317 | | 94 | | 14.88 (-18.46) | 999 / 92317 | | 95 | | 18.95 (-14.39) | 1002 / 93319 | | 96 | | 16.98 (-16.35) | 1002 / 94322 | | 97 | | 14.63 (-18.70) | 1008 / 95331 | | 98 | | 15.58 (-17.75) | 1002 / 96334 | | 99 | | 23.53 (-9.80) | 1008 / 97342 | | 100 | | 26.47 (-6.86) | 1009 / 98352 | | 101 | | 30.77 (-2.56) | 989 / 99341 | | 102 | | 27.48 (-5.85) | 1000 / 100341 | | 103 | | 29.51 (-3.83) | 1011 / 101352 | | 104 | | 27.91 (-5.43) | 994 / 102347 | | 105 | | 25.35 (-7.98) | 1005 / 103352 | | 106 | | 25.00 (-8.33) | 1005 / 104357 | | 107 | | 25.35 (-7.98) | 999 / 105356 | | 108 | | 24.66 (-8.68) | 1008 / 106365 | | 109 | | 27.27 (-6.06) | 998 / 107363 | | 110 | | 21.56 (-11.78) | 1002 / 108365 | | 111 | | 23.38 (-9.96) | 1000 / 109365 | | 112 | | 27.07 (-6.27) | 1008 / 110373 | | 113 | | 20.45 (-12.88) | 997 / 111371 | | 114 | | 30.77 (-2.56) | 1050 / 112421 | | 115 | | 26.47 (-6.86) | 1009 / 113431 | | 116 | | 25.00 (-8.33) | 996 / 114428 | | 117 | | 26.09 (-7.25) | 1016 / 115444 | | 118 | | 23.84 (-9.49) | 999 / 116443 | | 119 | | 27.48 (-5.85) | 996 / 117439 | | 120 | | 29.03 (-4.30) | 1005 / 118445 | | 121 | | 19.15 (-14.18) | 1006 / 119451 | | 122 | | 28.35 (-4.99) | 1006 / 120458 | | 123 | | 26.09 (-7.25) | 995 / 121453 | | 124 | | 24.66 (-8.68) | 1016 / 122470 | | 125 | | 25.71 (-7.62) | 992 / 123462 | | 126 | | 23.53 (-9.80) | 1003 / 124465 | | 127 | | 26.28 (-7.06) | 1003 / 125469 | | 128 | | 27.27 (-6.06) | 1025 / 126494 | | 129 | | 25.00 (-8.33) | 996 / 127490 | | 130 | | 24.66 (-8.68) | 1018 / 128508 | | 131 | | 22.78 (-10.55) | 989 / 129498 | | 132 | | 24.32 (-9.01) | 1009 / 130508 | | 133 | | 27.07 (-6.27) | 1018 / 131527 | | 134 | | 28.12 (-5.21) | 1000 / 132527 | | 135 | | 27.91 (-5.43) | 1011 / 133538 | | 136 | | 25.90 (-7.43) | 1011 / 134550 | | 137 | | 22.22 (-11.11) | 996 / 135546 | | 138 | | 31.58 (-1.75) | 1012 / 136558 | | 139 | | 26.67 (-6.67) | 1002 / 137561 | | 140 | | 26.47 (-6.86) | 1000 / 138562 | | 141 | | 19.78 (-13.55) | 1012 / 139574 | | 142 | | 29.27 (-4.07) | 1011 / 140586 | | 143 | | 22.93 (-10.40) | 994 / 141580 | | 144 | | 26.67 (-6.67) | 1011 / 142592 | | 145 | | 31.03 (-2.30) | 1002 / 143594 | | 146 | | 25.53 (-7.80) | 1012 / 144607 | | 147 | | 24.16 (-9.17) | 1003 / 145610 | | 148 | | 26.87 (-6.47) | 995 / 146606 | | 149 | | 27.69 (-5.64) | 1008 / 147614 | | 150 | | 24.83 (-8.51) | 1008 / 148623 | | 151 | | 19.89 (-13.44) | 995 / 149618 | | 152 | | 30.51 (-2.82) | 1244 / 150863 | | 153 | | 20.22 (-13.11) | 1030 / 151893 | | 154 | | 27.69 (-5.64) | 1019 / 152913 | | 155 | | 29.27 (-4.07) | 1007 / 153920 | | 156 | | 29.51 (-3.83) | 1018 / 154939 | | 157 | | 22.36 (-10.97) | 1006 / 155946 | | 158 | | 29.03 (-4.30) | 1001 / 156947 | | 159 | | 24.83 (-8.51) | 1008 / 157956 | | 160 | | 23.84 (-9.49) | 998 / 158954 | | 161 | | 20.57 (-12.76) | 1006 / 159961 | | 162 | | 29.51 (-3.83) | 1010 / 160972 | | 163 | | 28.35 (-4.99) | 997 / 161970 | | 164 | | 23.68 (-9.65) | 1014 / 162984 | | 165 | | 30.77 (-2.56) | 1014 / 163998 | | 166 | | 33.33 | 998 / 164997 | | 167 | | 32.73 (-0.61) | 1013 / 166011 | | 168 | | 30.25 (-3.08) | 1022 / 167033 | | 169 | | 30.77 (-2.56) | 1004 / 168037 | | 170 | | 27.69 (-5.64) | 999 / 169036 | | 171 | | 29.75 (-3.58) | 1001 / 170038 | | 172 | | 28.80 (-4.53) | 1008 / 171047 | | 173 | | 27.07 (-6.27) | 1009 / 172056 | | 174 | | 23.68 (-9.65) | 1007 / 173064 | | 175 | | 24.66 (-8.68) | 994 / 174059 | | 176 | | 23.68 (-9.65) | 1006 / 175065 | | 177 | | 26.47 (-6.86) | 1008 / 176073 | | 178 | | 27.48 (-5.85) | 996 / 177070 | | 179 | | 22.64 (-10.69) | 1000 / 178071 | | 180 | | 21.43 (-11.90) | 1014 / 179085 | | 181 | | 18.75 (-14.58) | 1005 / 180091 | | 182 | | 21.82 (-11.52) | 999 / 181090 | | 183 | | 24.32 (-9.01) | 993 / 182084 | | 184 | | 24.32 (-9.01) | 1000 / 183085 | | 185 | | 21.18 (-12.16) | 1007 / 184092 | | 186 | | 22.22 (-11.11) | 1009 / 185102 | | 187 | | 24.16 (-9.17) | 991 / 186094 | | 188 | | 26.28 (-7.06) | 1010 / 187104 | | 189 | | 24.16 (-9.17) | 1006 / 188111 | | 190 | | 22.93 (-10.40) | 994 / 189105 | | 191 | | 25.00 (-8.33) | 1002 / 190108 | | 192 | | 25.35 (-7.98) | 1029 / 191137 | | 193 | | 22.64 (-10.69) | 1002 / 192140 | | 194 | | 2.40 (-30.94) | 148 / 192288 |
賽後評分: 規劃的非常好 給 5 星  3月累積里程 : 193.16 km Android - realme RMX2075 上傳 | 1 year ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 19.5 | 1.2 % | | 2 | 23.4 | -0.4 % | | 3 | 24.2 | 1.0 % | | 4 | 24.0 | -0.7 % | | 5 | 22.6 | 1.1 % | | 6 | 22.0 | 1.4 % | | 7 | 22.9 | 1.6 % | | 8 | 27.9 | -1.0 % | | 9 | 27.3 | -1.4 % | | 10 | 22.9 | 2.0 % | | 11 | 22.9 | -1.0 % | | 12 | 23.1 | -0.6 % | | 13 | 23.1 | 1.0 % | | 14 | 20.1 | 1.5 % | | 15 | 21.1 | 1.7 % | | 16 | 25.9 | 1.3 % | | 17 | 25.7 | 1.5 % | | 18 | 27.5 | -1.0 % | | 19 | 24.5 | 1.5 % | | 20 | 26.9 | -1.1 % | | 21 | 24.7 | -0.5 % | | 22 | 21.6 | 1.8 % | | 23 | 24.0 | -1.0 % | | 24 | 22.4 | -0.6 % | | 25 | 22.2 | 1.0 % | | 26 | 21.8 | 1.0 % | | 27 | 22.2 | -0.9 % | | 28 | 21.1 | -0.6 % | | 29 | 20.7 | 2.8 % | | 30 | 22.6 | -1.1 % | | 31 | 20.3 | -0.7 % | | 32 | 20.9 | 2.0 % | | 33 | 20.5 | 1.5 % | | 34 | 13.7 | 1.5 % | | 35 | 25.5 | -0.6 % | | 36 | 24.3 | 1.8 % | | 37 | 24.5 | -1.1 % | | 38 | 20.5 | 1.0 % | | 39 | 7.9 | 1.8 % | | 40 | 22.1 | 3.2 % | | 41 | 17.1 | -2.3 % | | 42 | 18.9 | -1.3 % | | 43 | 20.5 | 1.7 % | | 44 | 18.0 | 1.3 % | | 45 | 19.0 | -0.9 % | | 46 | 17.6 | 2.0 % | | 47 | 16.4 | 1.6 % | | 48 | 16.7 | -0.2 % | | 49 | 17.8 | 1.7 % | | 50 | 17.7 | 2.5 % | | 51 | 13.7 | -1.3 % | | 52 | 17.4 | 1.7 % | | 53 | 17.5 | -0.6 % | | 54 | 15.9 | -0.2 % | | 55 | 10.8 | 2.0 % | | 56 | 22.1 | -1.0 % | | 57 | 14.9 | -1.1 % | | 58 | 17.9 | 1.2 % | | 59 | 17.6 | 1.2 % | | 60 | 16.6 | -1.3 % | | 61 | 18.6 | 1.5 % | | 62 | 21.3 | 2.2 % | | 63 | 18.2 | 1.4 % | | 64 | 19.7 | -1.3 % | | 65 | 16.4 | -1.1 % | | 66 | 17.2 | 1.8 % | | 67 | 14.9 | 1.8 % | | 68 | 18.3 | -1.0 % | | 69 | 18.0 | -0.2 % | | 70 | 15.9 | 1.2 % | | 71 | 16.1 | -0.7 % | | 72 | 19.9 | 1.6 % | | 73 | 16.6 | 3.7 % | | 74 | 15.1 | 1.5 % | | 75 | 18.7 | -0.9 % | | 76 | 12.6 | -1.0 % | | 77 | 16.4 | -1.6 % | | 78 | 19.0 | 1.5 % | | 79 | 13.8 | -1.8 % | | 80 | 20.1 | -1.6 % | | 81 | 13.6 | 3.7 % | | 82 | 17.4 | -1.3 % | | 83 | 19.4 | -1.3 % | | 84 | 17.4 | -1.1 % | | 85 | 17.2 | 5.2 % | | 86 | 18.9 | 1.2 % | | 87 | 18.3 | 1.7 % | | 88 | 18.3 | -1.0 % | | 89 | 18.9 | -1.1 % | | 90 | 17.8 | -1.3 % | | 91 | 17.9 | -2.5 % | | 92 | 15.9 | 1.8 % | | 93 | 18.5 | -1.2 % | | 94 | 19.8 | -1.0 % | | 95 | 13.0 | 2.2 % | | 96 | 14.3 | -3.3 % | | 97 | 23.2 | 5.0 % | | 98 | 25.2 | 2.8 % | | 99 | 31.9 | -3.6 % | | 100 | 27.1 | 1.7 % | | 101 | 28.8 | -2.6 % | | 102 | 29.3 | 3.6 % | | 103 | 24.5 | -3.6 % | | 104 | 26.7 | -1.6 % | | 105 | 25.0 | -1.2 % | | 106 | 24.2 | 3.5 % | | 107 | 27.1 | -1.0 % | | 108 | 23.2 | -0.6 % | | 109 | 22.1 | 2.6 % | | 110 | 25.7 | 7.8 % | | 111 | 20.7 | -1.6 % | | 112 | 29.3 | -1.1 % | | 113 | 27.1 | 1.2 % | | 114 | 25.4 | -1.2 % | | 115 | 25.9 | -1.1 % | | 116 | 21.7 | 2.2 % | | 117 | 27.5 | -1.7 % | | 118 | 31.9 | -1.5 % | | 119 | 21.1 | 3.0 % | | 120 | 24.2 | -1.5 % | | 121 | 27.3 | 2.7 % | | 122 | 24.8 | -0.7 % | | 123 | 25.5 | 1.0 % | | 124 | 24.8 | -2.8 % | | 125 | 25.2 | -1.5 % | | 126 | 25.7 | 1.8 % | | 127 | 26.1 | -1.2 % | | 128 | 23.4 | -2.8 % | | 129 | 27.7 | 1.5 % | | 130 | 23.2 | -1.2 % | | 131 | 24.0 | -2.2 % | | 132 | 26.1 | 1.6 % | | 133 | 29.5 | -1.5 % | | 134 | 26.7 | 1.8 % | | 135 | 23.5 | -2.0 % | | 136 | 26.1 | -1.4 % | | 137 | 29.3 | -0.7 % | | 138 | 26.1 | 1.4 % | | 139 | 25.7 | 1.2 % | | 140 | 19.1 | 2.0 % | | 141 | 26.9 | 3.0 % | | 142 | 26.5 | -1.3 % | | 143 | 26.3 | 1.8 % | | 144 | 30.5 | -1.7 % | | 145 | 24.5 | -1.4 % | | 146 | 24.5 | 1.8 % | | 147 | 27.9 | -0.8 % | | 148 | 25.7 | 1.2 % | | 149 | 25.2 | -1.2 % | | 150 | 20.7 | 2.3 % | | 151 | 29.0 | 1.4 % | | 152 | 20.6 | 2.7 % | | 153 | 27.5 | -2.0 % | | 154 | 29.0 | -1.6 % | | 155 | 30.0 | 1.5 % | | 156 | 21.6 | 2.4 % | | 157 | 29.8 | -1.2 % | | 158 | 24.8 | 2.7 % | | 159 | 21.4 | -2.7 % | | 160 | 22.5 | 1.7 % | | 161 | 29.5 | -0.2 % | | 162 | 28.3 | 1.3 % | | 163 | 23.5 | 2.0 % | | 164 | 30.3 | -1.4 % | | 165 | 33.3 | -0.2 % | | 166 | 32.7 | -0.4 % | | 167 | 30.5 | -0.4 % | | 168 | 30.5 | 1.2 % | | 169 | 27.7 | -0.7 % | | 170 | 29.8 | 1.2 % | | 171 | 28.1 | -1.0 % | | 172 | 27.1 | 3.0 % | | 173 | 23.8 | 1.8 % | | 174 | 24.2 | 2.0 % | | 175 | 24.0 | 1.5 % | | 176 | 26.1 | -2.0 % | | 177 | 27.3 | -1.1 % | | 178 | 22.6 | 3.3 % | | 179 | 21.3 | 1.8 % | | 180 | 18.5 | -3.9 % | | 181 | 22.0 | -1.8 % | | 182 | 24.2 | 2.0 % | | 183 | 24.5 | 2.3 % | | 184 | 20.9 | 3.7 % | | 185 | 21.7 | 2.6 % | | 186 | 24.3 | -2.3 % | | 187 | 26.7 | -2.0 % | | 188 | 24.2 | -1.0 % | | 189 | 22.8 | -1.1 % | | 190 | 25.2 | -0.8 % | | 191 | 25.4 | 2.0 % | | 192 | 23.2 | 2.0 % | | 192.2 | 2.2 | -1.0 % |
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