13.6 km | 01:49:35 | 08:05/km日期: 2023-02-27 08:37 - 總爬升: 251 m - 卡路里: 863 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 57%
Pace: 07'50" / 07'49" / 07'23" / 07'01" / 21'49" / 08'14" / 06'49" / 06'22" / 06'37" / 06'26" / 06'18" / 06'26" / 06'53" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+01'33") | 1000 / 1000 |
| 2 | | 07'48" (+01'31") | 1000 / 2000 |
| 3 | | 07'22" (+01'05") | 1000 / 3000 |
| 4 | | 07'00" (+00'43") | 1000 / 4000 |
| 5 | | 21'49" (+15'32") | 1000 / 5000 |
| 6 | | 08'14" (+01'57") | 1000 / 6000 |
| 7 | | 06'48" (+00'31") | 1000 / 7000 |
| 8 | | 06'21" (+00'04") | 1000 / 8000 |
| 9 | | 06'37" (+00'20") | 1000 / 9000 |
| 10 | | 06'25" (+00'08") | 1000 / 10000 |
| 11 | | 06'17" | 1000 / 11000 |
| 12 | | 06'26" (+00'09") | 1000 / 12000 |
| 13 | | 06'53" (+00'36") | 1000 / 13000 |
| 14 | | 06'37" (+00'20") | 551 / 13551 |
2月累積里程 : 328.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 07'49" | 00:15'39" |
| 3 | 07'23" | 00:23'02" |
| 4 | 07'01" | 00:30'03" |
| 5 | 21'49" | 00:51'52" |
| 6 | 08'14" | 01:00'06" |
| 7 | 06'49" | 01:06'55" |
| 8 | 06'22" | 01:13'17" |
| 9 | 06'37" | 01:19'54" |
| 10 | 06'26" | 01:26'20" |
| 11 | 06'18" | 01:32'38" |
| 12 | 06'26" | 01:39'04" |
| 13 | 06'53" | 01:45'57" |
| 13.6 | 06'37" | 01:49'36" |
留言 
展開計圈分析
