| 第二回參加奮起湖百K，又碰巧當天是自己生日，原報名時希望比去年的成績13小時7分進步一點到13小時內；遺撼賽前兩週右腿跟腱炎，並沒有完全恢復，所以只求平安完賽，差不多有三分之一的路程是用走的，慶幸完賽。 賽後評分: 補給不錯，最愛鹹粥，熱湯，鹹蛋，滷蛋，特別在經過了大上坡後，喝上一小碗，吃上一小塊，有助電力回升。
沿途風景很美，很多地方開滿了櫻花，石桌墨綠色的茶海，光華村大湖村馬路兩旁的翠綠色竹海很漂亮！ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
2月累積里程 : 313.30 km  New Balance 860 累積 : 1118.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'48" | 00:05'48" | | 2 | 06'06" | 00:11'54" | | 3 | 05'36" | 00:17'30" | | 4 | 05'50" | 00:23'20" | | 5 | 05'36" | 00:28'56" | | 6 | 05'43" | 00:34'39" | | 7 | 05'34" | 00:40'13" | | 8 | 05'43" | 00:45'56" | | 9 | 05'15" | 00:51'11" | | 10 | 05'32" | 00:56'43" | | 11 | 05'56" | 01:02'39" | | 12 | 05'45" | 01:08'24" | | 13 | 05'39" | 01:14'03" | | 14 | 06'21" | 01:20'24" | | 15 | 06'25" | 01:26'49" | | 16 | 07'15" | 01:34'04" | | 17 | 07'41" | 01:41'45" | | 18 | 07'45" | 01:49'30" | | 19 | 08'06" | 01:57'36" | | 20 | 09'40" | 02:07'16" | | 21 | 08'12" | 02:15'28" | | 22 | 06'13" | 02:21'41" | | 23 | 06'40" | 02:28'21" | | 24 | 07'31" | 02:35'52" | | 25 | 05'53" | 02:41'45" | | 26 | 08'10" | 02:49'55" | | 27 | 05'44" | 02:55'39" | | 28 | 05'33" | 03:01'12" | | 29 | 07'28" | 03:08'40" | | 30 | 07'14" | 03:15'54" | | 31 | 09'54" | 03:25'48" | | 32 | 07'57" | 03:33'45" | | 33 | 06'37" | 03:40'22" | | 34 | 08'08" | 03:48'30" | | 35 | 09'44" | 03:58'14" | | 36 | 10'34" | 04:08'48" | | 37 | 08'59" | 04:17'47" | | 38 | 08'18" | 04:26'05" | | 39 | 24'24" | 04:50'29" | | 40 | 08'51" | 04:59'20" | | 41 | 09'45" | 05:09'05" | | 42 | 10'36" | 05:19'41" | | 43 | 09'12" | 05:28'53" | | 44 | 09'06" | 05:37'59" | | 45 | 10'43" | 05:48'42" | | 46 | 12'48" | 06:01'30" | | 47 | 06'42" | 06:08'12" | | 48 | 06'54" | 06:15'06" | | 49 | 08'27" | 06:23'33" | | 50 | 07'19" | 06:30'52" | | 51 | 13'43" | 06:44'35" | | 52 | 08'18" | 06:52'53" | | 53 | 06'33" | 06:59'26" | | 54 | 08'48" | 07:08'14" | | 55 | 10'49" | 07:19'03" | | 56 | 09'41" | 07:28'44" | | 57 | 06'05" | 07:34'49" | | 58 | 05'58" | 07:40'47" | | 59 | 06'42" | 07:47'29" | | 60 | 06'36" | 07:54'05" | | 61 | 08'18" | 08:02'23" | | 62 | 07'23" | 08:09'46" | | 63 | 15'47" | 08:25'33" | | 64 | 07'20" | 08:32'53" | | 65 | 06'17" | 08:39'10" | | 66 | 09'46" | 08:48'56" | | 67 | 11'46" | 09:00'42" | | 68 | 08'23" | 09:09'05" | | 69 | 08'07" | 09:17'12" | | 70 | 06'07" | 09:23'19" | | 71 | 07'36" | 09:30'55" | | 72 | 06'35" | 09:37'30" | | 73 | 08'26" | 09:45'56" | | 74 | 10'56" | 09:56'52" | | 75 | 11'17" | 10:08'09" | | 76 | 15'31" | 10:23'40" | | 77 | 10'30" | 10:34'10" | | 78 | 06'53" | 10:41'03" | | 79 | 10'36" | 10:51'39" | | 80 | 07'53" | 10:59'32" | | 81 | 07'57" | 11:07'29" | | 82 | 09'26" | 11:16'55" | | 83 | 07'23" | 11:24'18" | | 84 | 06'56" | 11:31'14" | | 85 | 06'15" | 11:37'29" | | 86 | 05'50" | 11:43'19" | | 87 | 09'14" | 11:52'33" | | 88 | 06'51" | 11:59'24" | | 89 | 08'17" | 12:07'41" | | 90 | 09'13" | 12:16'54" | | 91 | 11'21" | 12:28'15" | | 92 | 11'48" | 12:40'03" | | 93 | 11'02" | 12:51'05" | | 94 | 08'48" | 12:59'53" | | 95 | 08'04" | 13:07'57" | | 96 | 08'49" | 13:16'46" | | 97 | 07'44" | 13:24'30" | | 98 | 07'19" | 13:31'49" | | 99 | 06'53" | 13:38'42" | | 100 | 06'43" | 13:45'25" | | 101.0 | 07'58" | 13:53'09" |
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100.0 km | 13:53:09 | 08:19/km | 第50馬
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