21.2 km | 01:58:32 | 05:35/km日期: 2015-12-06 06:32 - 總爬升: 208 m - 卡路里: 1393 Cal - 溫度: 19°C - 濕度: 92%
Pace: 05'53" / 05'21" / 05'33" / 05'24" / 05'11" / 04'30" / 05'24" / 04'43" / 05'27" / 05'28" / 05'49" / 06'05" / 05'45" / 05'49" / 06'54" / 05'37" / 05'43" / 05'48" / 05'54" / 05'47" / 05'26" / 04'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+01'18") | 998 / 998 |
2 | | 05'21" (+00'50") | 994 / 1993 |
3 | | 05'33" (+01'02") | 1001 / 2995 |
4 | | 05'25" (+00'54") | 1008 / 4003 |
5 | | 05'08" (+00'37") | 1006 / 5010 |
6 | | 04'31" | 995 / 6005 |
7 | | 05'25" (+00'54") | 1009 / 7014 |
8 | | 04'42" (+00'11") | 1001 / 8016 |
9 | | 05'26" (+00'55") | 1003 / 9019 |
10 | | 05'26" (+00'55") | 999 / 10019 |
11 | | 05'46" (+01'15") | 1008 / 11028 |
12 | | 06'08" (+01'37") | 995 / 12023 |
13 | | 05'42" (+01'11") | 1004 / 13027 |
14 | | 05'57" (+01'26") | 1005 / 14033 |
15 | | 06'45" (+02'14") | 1011 / 15044 |
16 | | 05'43" (+01'12") | 1004 / 16048 |
17 | | 05'36" (+01'05") | 1006 / 17054 |
18 | | 05'48" (+01'17") | 1001 / 18056 |
19 | | 05'56" (+01'25") | 993 / 19049 |
20 | | 05'42" (+01'11") | 1006 / 20056 |
21 | | 05'19" (+00'48") | 1006 / 21062 |
22 | | 05'59" (+01'28") | 141 / 21204 |
12月累積里程 : 94.05 km
Android - samsung SM-N9005 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'21" | 00:11'14" |
3 | 05'33" | 00:16'47" |
4 | 05'24" | 00:22'11" |
5 | 05'11" | 00:27'22" |
6 | 04'30" | 00:31'52" |
7 | 05'24" | 00:37'16" |
8 | 04'43" | 00:41'59" |
9 | 05'27" | 00:47'26" |
10 | 05'28" | 00:52'54" |
11 | 05'49" | 00:58'43" |
12 | 06'05" | 01:04'48" |
13 | 05'45" | 01:10'33" |
14 | 05'49" | 01:16'22" |
15 | 06'54" | 01:23'16" |
16 | 05'37" | 01:28'53" |
17 | 05'43" | 01:34'36" |
18 | 05'48" | 01:40'24" |
19 | 05'54" | 01:46'18" |
20 | 05'47" | 01:52'05" |
21 | 05'26" | 01:57'31" |
21.2 | 04'58" | 01:58'32" |