21.1 km | 02:15:16 | 06:25/km日期: 2023-02-22 17:03 - 平均心率: 145 - 卡路里: 1394 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 87%
Pace: 08'08" / 06'56" / 06'43" / 06'24" / 05'57" / 06'03" / 05'50" / 06'01" / 05'56" / 05'57" / 06'27" / 07'10" / 06'25" / 06'11" / 06'18" / 06'34" / 06'03" / 06'40" / 06'25" / 06'09" / 06'26" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'08" (+02'18") | 1000 / 1000 |
| 2 | | 06'56" (+01'06") | 1000 / 2000 |
| 3 | | 06'42" (+00'52") | 1000 / 3000 |
| 4 | | 06'22" (+00'32") | 1000 / 4000 |
| 5 | | 05'56" (+00'06") | 1000 / 5000 |
| 6 | | 06'03" (+00'13") | 1000 / 6000 |
| 7 | | 05'50" | 1000 / 7000 |
| 8 | | 06'00" (+00'10") | 1000 / 8000 |
| 9 | | 05'56" (+00'06") | 1000 / 9000 |
| 10 | | 05'56" (+00'06") | 1000 / 10000 |
| 11 | | 06'27" (+00'37") | 1000 / 11000 |
| 12 | | 07'10" (+01'20") | 1000 / 12000 |
| 13 | | 06'24" (+00'34") | 1000 / 13000 |
| 14 | | 06'11" (+00'21") | 1000 / 14000 |
| 15 | | 06'17" (+00'27") | 1000 / 15000 |
| 16 | | 06'33" (+00'43") | 1000 / 16000 |
| 17 | | 06'02" (+00'12") | 1000 / 17000 |
| 18 | | 06'40" (+00'50") | 1000 / 18000 |
| 19 | | 06'24" (+00'34") | 1000 / 19000 |
| 20 | | 06'09" (+00'19") | 1000 / 20000 |
| 21 | | 06'26" (+00'36") | 1000 / 21000 |
| 22 | | 08'14" (+02'24") | 68 / 21068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
2月累積里程 :
361.78 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 06'56" | 00:15'04" |
| 3 | 06'43" | 00:21'47" |
| 4 | 06'24" | 00:28'11" |
| 5 | 05'57" | 00:34'08" |
| 6 | 06'03" | 00:40'11" |
| 7 | 05'50" | 00:46'01" |
| 8 | 06'01" | 00:52'02" |
| 9 | 05'56" | 00:57'58" |
| 10 | 05'57" | 01:03'55" |
| 11 | 06'27" | 01:10'22" |
| 12 | 07'10" | 01:17'32" |
| 13 | 06'25" | 01:23'57" |
| 14 | 06'11" | 01:30'08" |
| 15 | 06'18" | 01:36'26" |
| 16 | 06'34" | 01:43'00" |
| 17 | 06'03" | 01:49'03" |
| 18 | 06'40" | 01:55'43" |
| 19 | 06'25" | 02:02'08" |
| 20 | 06'09" | 02:08'17" |
| 21 | 06'26" | 02:14'43" |
| 21.1 | 08'14" | 02:15'17" |
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