10.1 km | 00:59:49 | 05:56/km日期: 2023-02-21 19:54 - 地點: 鄉間小路 - 天氣: 冷💨 - 平均心率: 138 - 卡路里: 587 Cal - 平均步頻: 168 - 溫度: 13°C - 濕度: 79%
Pace: 06'13" / 06'02" / 05'50" / 05'52" / 06'21" / 05'58" / 05'41" / 05'44" / 05'52" / 05'46" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'33") | 1000 / 1000 |
| 2 | | 06'01" (+00'21") | 1000 / 2000 |
| 3 | | 05'50" (+00'10") | 1000 / 3000 |
| 4 | | 05'51" (+00'11") | 1000 / 4000 |
| 5 | | 06'21" (+00'41") | 1000 / 5000 |
| 6 | | 05'57" (+00'17") | 1000 / 6000 |
| 7 | | 05'40" | 1000 / 7000 |
| 8 | | 05'43" (+00'03") | 1000 / 8000 |
| 9 | | 05'52" (+00'12") | 1000 / 9000 |
| 10 | | 05'46" (+00'06") | 1000 / 10000 |
| 11 | | 06'03" (+00'23") | 82 / 10082 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 :
281.82 km 
Nike Invincible 累積 :
862.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'02" | 00:12'15" |
| 3 | 05'50" | 00:18'05" |
| 4 | 05'52" | 00:23'57" |
| 5 | 06'21" | 00:30'18" |
| 6 | 05'58" | 00:36'16" |
| 7 | 05'41" | 00:41'57" |
| 8 | 05'44" | 00:47'41" |
| 9 | 05'52" | 00:53'33" |
| 10 | 05'46" | 00:59'19" |
| 10.1 | 06'01" | 00:59'49" |
展開計圈分析
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