8.1 km | 00:51:54 | 06:22/km日期: 2023-02-21 20:09 - 地點: 屯門鄧肇堅運動場～ - 天氣: 正～ - 卡路里: 678 Cal
Pace: 05'52" / 07'02" / 06'10" / 06'04" / 06'01" / 06'11" / 06'20" / 06'08" / 13'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" | 1138 / 1138 |
| 2 | | 06'53" (+00'54") | 1015 / 2154 |
| 3 | | 06'10" (+00'11") | 1006 / 3160 |
| 4 | | 06'01" (+00'02") | 997 / 4158 |
| 5 | | 06'04" (+00'05") | 996 / 5155 |
| 6 | | 06'08" (+00'09") | 1007 / 6163 |
| 7 | | 06'18" (+00'19") | 1005 / 7168 |
| 8 | | 06'07" (+00'08") | 1010 / 8178 |
2月累積里程 :
153.12 km 
ASICS GEL-KAYANO 28 LS 累積 :
1564.4 kmAndroid - Sony I4293 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 07'02" | 00:12'54" |
| 3 | 06'10" | 00:19'04" |
| 4 | 06'04" | 00:25'08" |
| 5 | 06'01" | 00:31'09" |
| 6 | 06'11" | 00:37'20" |
| 7 | 06'20" | 00:43'40" |
| 8 | 06'08" | 00:49'48" |
| 8.3 | 06'11" | 00:51'42" |
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