8.7 km | 01:07:05 | 07:44/km日期: 2015-12-03 19:16 - 總爬升: 250 m - 卡路里: 491 Cal - 溫度: 17°C - 濕度: 59%
Pace: 06'43" / 10'03" / 05'57" / 10'48" / 05'13" / 05'05" / 08'55" / 05'31" / 13'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'31") | 999 / 999 |
| 2 | | 10'07" (+05'01") | 996 / 1995 |
| 3 | | 05'56" (+00'50") | 999 / 2995 |
| 4 | | 10'49" (+05'43") | 1005 / 4001 |
| 5 | | 05'10" (+00'04") | 1006 / 5007 |
| 6 | | 05'06" | 996 / 6004 |
| 7 | | 08'51" (+03'45") | 1006 / 7010 |
| 8 | | 05'31" (+00'25") | 997 / 8007 |
| 9 | | 13'27" (+08'21") | 656 / 8664 |
12月累積里程 :
400.26 km 
MIZUNO wave rider 18 累積 :
3580.8 kmAndroid - Foxconn International Holdings Limited A6S 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 10'03" | 00:16'46" |
| 3 | 05'57" | 00:22'43" |
| 4 | 10'48" | 00:33'31" |
| 5 | 05'13" | 00:38'44" |
| 6 | 05'05" | 00:43'49" |
| 7 | 08'55" | 00:52'44" |
| 8 | 05'31" | 00:58'15" |
| 8.7 | 13'17" | 01:07'05" |
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