|  全馬 | 04:22:55 | 06:13/km | 第11馬| 官方成績 | | 日期 | 2023-02-19 | | 成績 | 04:22:55 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:13/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'06" | 00:56'15" | | 00:29'09" (+02'03") | | 00:28'56" (+01'50") | 01:00'33" (+04'18") | | 00:31'37" (+04'31") | | 00:30'20" (+03'14") | 01:03'10" (+06'55") | | 00:32'50" (+05'44") | | 00:33'41" (+06'35") | 01:05'08" (+08'53") | | 00:31'27" (+04'21") | |
日期: 2023-02-19 07:00 - 總爬升: 715 m - 平均心率: 151 - 卡路里: 2441 Cal - 平均步頻: 190 - 溫度: 16°C - 濕度: 87% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'46" (+01'01") | 1000 / 1000 | | 2 | | 05'07" (+00'22") | 1000 / 2000 | | 3 | | 05'24" (+00'39") | 1000 / 3000 | | 4 | | 05'14" (+00'29") | 1000 / 4000 | | 5 | | 05'35" (+00'50") | 1000 / 5000 |
| 6 | | 05'59" (+01'14") | 1000 / 6000 | | 7 | | 05'41" (+00'56") | 1000 / 7000 | | 8 | | 06'39" (+01'54") | 1000 / 8000 | | 9 | | 06'01" (+01'16") | 1000 / 9000 | | 10 | | 04'45" | 1000 / 10000 | | 11 | | 05'49" (+01'04") | 1000 / 11000 | | 12 | | 06'16" (+01'31") | 1000 / 12000 | | 13 | | 05'25" (+00'40") | 1000 / 13000 | | 14 | | 06'09" (+01'24") | 1000 / 14000 | | 15 | | 05'14" (+00'29") | 1000 / 15000 | | 16 | | 06'02" (+01'17") | 1000 / 16000 | | 17 | | 05'13" (+00'28") | 1000 / 17000 | | 18 | | 05'38" (+00'53") | 1000 / 18000 | | 19 | | 08'05" (+03'20") | 1000 / 19000 | | 20 | | 06'37" (+01'52") | 1000 / 20000 | | 21 | | 06'22" (+01'37") | 1000 / 21000 | | 22 | | 06'53" (+02'08") | 1000 / 22000 | | 23 | | 05'29" (+00'44") | 1000 / 23000 | | 24 | | 05'33" (+00'48") | 1000 / 24000 | | 25 | | 06'00" (+01'15") | 1000 / 25000 | | 26 | | 07'01" (+02'16") | 1000 / 26000 | | 27 | | 06'26" (+01'41") | 1000 / 27000 | | 28 | | 05'58" (+01'13") | 1000 / 28000 | | 29 | | 07'13" (+02'28") | 1000 / 29000 | | 30 | | 06'10" (+01'25") | 1000 / 30000 | | 31 | | 06'39" (+01'54") | 1000 / 31000 | | 32 | | 06'38" (+01'53") | 1000 / 32000 | | 33 | | 06'24" (+01'39") | 1000 / 33000 | | 34 | | 07'30" (+02'45") | 1000 / 34000 | | 35 | | 06'29" (+01'44") | 1000 / 35000 | | 36 | | 05'55" (+01'10") | 1000 / 36000 | | 37 | | 05'54" (+01'09") | 1000 / 37000 | | 38 | | 07'16" (+02'31") | 1000 / 38000 | | 39 | | 05'49" (+01'04") | 1000 / 39000 | | 40 | | 06'29" (+01'44") | 1000 / 40000 | | 41 | | 07'33" (+02'48") | 1000 / 41000 | | 42 | | 06'23" (+01'38") | 1000 / 42000 | | 43 | | 05'38" (+00'53") | 690 / 42690 |
賽後評分: 草莓好好吃，不好停車走好遠 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~144 | 65~79% | | 2:M馬拉松配速區 | 144~162 | 79~89% | | 3:T乳酸耐力區 | 162~168 | 89~92% | | 4:A無氧耐力區 | 168~178 | 92~97.5% | | 5:I最大耗氧區 | 178~183 | 97.5~100% | | 最大心率為183 點此去設定最大心率 |
2月累積里程 : 353.63 km  aslcs KAYANO27 累積 : 201.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'45" | 00:05'45" | | 2 | 05'07" | 00:10'52" | | 3 | 05'25" | 00:16'17" | | 4 | 05'14" | 00:21'31" | | 5 | 05'35" | 00:27'06" | | 6 | 06'00" | 00:33'06" | | 7 | 05'42" | 00:38'48" | | 8 | 06'39" | 00:45'27" | | 9 | 06'02" | 00:51'29" | | 10 | 04'46" | 00:56'15" | | 11 | 05'50" | 01:02'05" | | 12 | 06'16" | 01:08'21" | | 13 | 05'25" | 01:13'46" | | 14 | 06'10" | 01:19'56" | | 15 | 05'15" | 01:25'11" | | 16 | 06'02" | 01:31'13" | | 17 | 05'14" | 01:36'27" | | 18 | 05'38" | 01:42'05" | | 19 | 08'05" | 01:50'10" | | 20 | 06'38" | 01:56'48" | | 21 | 06'23" | 02:03'11" | | 22 | 06'53" | 02:10'04" | | 23 | 05'30" | 02:15'34" | | 24 | 05'33" | 02:21'07" | | 25 | 06'01" | 02:27'08" | | 26 | 07'01" | 02:34'09" | | 27 | 06'27" | 02:40'36" | | 28 | 05'58" | 02:46'34" | | 29 | 07'14" | 02:53'48" | | 30 | 06'10" | 02:59'58" | | 31 | 06'39" | 03:06'37" | | 32 | 06'38" | 03:13'15" | | 33 | 06'25" | 03:19'40" | | 34 | 07'30" | 03:27'10" | | 35 | 06'29" | 03:33'39" | | 36 | 05'56" | 03:39'35" | | 37 | 05'55" | 03:45'30" | | 38 | 07'17" | 03:52'47" | | 39 | 05'49" | 03:58'36" | | 40 | 06'30" | 04:05'06" | | 41 | 07'32" | 04:12'38" | | 42 | 06'24" | 04:19'02" | | 42.7 | 05'38" | 04:22'56" |
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