|  全馬 | 05:15:50 | 07:29/km | 第58馬| 官方成績 | | 日期 | 2023-02-19 | | 成績 | 05:15:50 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:29/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'06" | 01:05'36" | | 00:34'30" (+03'24") | | 00:35'05" (+03'59") | 01:13'53" (+08'17") | | 00:38'48" (+07'42") | | 00:36'18" (+05'12") | 01:14'48" (+09'12") | | 00:38'30" (+07'24") | | 00:42'14" (+11'08") | 01:21'02" (+15'26") | | 00:38'48" (+07'42") | |
日期: 2023-02-19 07:00 - 總爬升: 829 m - 平均心率: 170 - 卡路里: 2643 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 87% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'23" (+00'42") | 1000 / 1000 | | 2 | | 06'02" (+00'21") | 1000 / 2000 | | 3 | | 06'15" (+00'34") | 1000 / 3000 | | 4 | | 05'59" (+00'18") | 1000 / 4000 | | 5 | | 06'23" (+00'42") | 1000 / 5000 |
| 6 | | 07'12" (+01'31") | 1000 / 6000 | | 7 | | 06'32" (+00'51") | 1000 / 7000 | | 8 | | 08'04" (+02'23") | 1000 / 8000 | | 9 | | 06'57" (+01'16") | 1000 / 9000 | | 10 | | 05'41" | 1000 / 10000 | | 11 | | 06'53" (+01'12") | 1000 / 11000 | | 12 | | 07'31" (+01'50") | 1000 / 12000 | | 13 | | 06'38" (+00'57") | 1000 / 13000 | | 14 | | 07'31" (+01'50") | 1000 / 14000 | | 15 | | 06'28" (+00'47") | 1000 / 15000 | | 16 | | 07'38" (+01'57") | 1000 / 16000 | | 17 | | 07'17" (+01'36") | 1000 / 17000 | | 18 | | 06'32" (+00'51") | 1000 / 18000 | | 19 | | 09'35" (+03'54") | 1000 / 19000 | | 20 | | 07'44" (+02'03") | 1000 / 20000 | | 21 | | 07'38" (+01'57") | 1000 / 21000 | | 22 | | 08'28" (+02'47") | 1000 / 22000 | | 23 | | 06'08" (+00'27") | 1000 / 23000 | | 24 | | 06'12" (+00'31") | 1000 / 24000 | | 25 | | 07'48" (+02'07") | 1000 / 25000 | | 26 | | 08'03" (+02'22") | 1000 / 26000 | | 27 | | 07'49" (+02'08") | 1000 / 27000 | | 28 | | 07'12" (+01'31") | 1000 / 28000 | | 29 | | 08'32" (+02'51") | 1000 / 29000 | | 30 | | 06'51" (+01'10") | 1000 / 30000 | | 31 | | 08'58" (+03'17") | 1000 / 31000 | | 32 | | 08'02" (+02'21") | 1000 / 32000 | | 33 | | 07'15" (+01'34") | 1000 / 33000 | | 34 | | 10'03" (+04'22") | 1000 / 34000 | | 35 | | 07'54" (+02'13") | 1000 / 35000 | | 36 | | 06'30" (+00'49") | 1000 / 36000 | | 37 | | 06'52" (+01'11") | 1000 / 37000 | | 38 | | 10'17" (+04'36") | 1000 / 38000 | | 39 | | 06'58" (+01'17") | 1000 / 39000 | | 40 | | 08'09" (+02'28") | 1000 / 40000 | | 41 | | 07'40" (+01'59") | 1000 / 41000 | | 42 | | 07'44" (+02'03") | 1000 / 42000 | | 43 | | 06'36" (+00'55") | 776 / 42776 |
賽後評分: 每年過年後的必跑賽事 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 91~111 | 65~79% | | 2:M馬拉松配速區 | 111~125 | 79~89% | | 3:T乳酸耐力區 | 125~129 | 89~92% | | 4:A無氧耐力區 | 129~137 | 92~97.5% | | 5:I最大耗氧區 | 137~141 | 97.5~100% | | 最大心率為141 點此去設定最大心率 |
2月累積里程 : 275.92 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'25" | 00:06'25" | | 2 | 06'03" | 00:12'28" | | 3 | 06'15" | 00:18'43" | | 4 | 06'00" | 00:24'43" | | 5 | 06'23" | 00:31'06" | | 6 | 07'13" | 00:38'19" | | 7 | 06'33" | 00:44'52" | | 8 | 08'04" | 00:52'56" | | 9 | 06'58" | 00:59'54" | | 10 | 05'42" | 01:05'36" | | 11 | 06'53" | 01:12'29" | | 12 | 07'32" | 01:20'01" | | 13 | 06'39" | 01:26'40" | | 14 | 07'32" | 01:34'12" | | 15 | 06'29" | 01:40'41" | | 16 | 07'38" | 01:48'19" | | 17 | 07'18" | 01:55'37" | | 18 | 06'32" | 02:02'09" | | 19 | 09'36" | 02:11'45" | | 20 | 07'44" | 02:19'29" | | 21 | 07'39" | 02:27'08" | | 22 | 08'30" | 02:35'38" | | 23 | 06'08" | 02:41'46" | | 24 | 06'13" | 02:47'59" | | 25 | 07'48" | 02:55'47" | | 26 | 08'04" | 03:03'51" | | 27 | 07'50" | 03:11'41" | | 28 | 07'12" | 03:18'53" | | 29 | 08'32" | 03:27'25" | | 30 | 06'52" | 03:34'17" | | 31 | 08'58" | 03:43'15" | | 32 | 08'03" | 03:51'18" | | 33 | 07'16" | 03:58'34" | | 34 | 10'03" | 04:08'37" | | 35 | 07'54" | 04:16'31" | | 36 | 06'30" | 04:23'01" | | 37 | 06'53" | 04:29'54" | | 38 | 10'17" | 04:40'11" | | 39 | 06'58" | 04:47'09" | | 40 | 08'10" | 04:55'19" | | 41 | 07'41" | 05:03'00" | | 42 | 07'45" | 05:10'45" | | 42.8 | 06'36" | 05:15'53" |
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