|  全馬 | 05:32:20 | 07:52/km | 第12馬| 官方成績 | | 日期 | 2023-02-19 | | 成績 | 05:32:20 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:52/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'23" | 01:03'07" | | 00:33'44" (+04'21") | | 00:32'30" (+03'07") | 01:07'29" (+04'22") | | 00:34'59" (+05'36") | | 00:42'01" (+12'38") | 01:22'56" (+19'49") | | 00:40'55" (+11'32") | | 00:48'10" (+18'47") | 01:31'12" (+28'05") | | 00:43'02" (+13'39") | |
日期: 2023-02-19 06:00 - 總爬升: 711 m - 地點: 苗栗大湖 - 平均心率: 156 - 卡路里: 3520 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 87% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'04" (+00'50") | 1000 / 1000 | | 2 | | 05'14" | 1000 / 2000 | | 3 | | 06'43" (+01'29") | 1000 / 3000 | | 4 | | 05'36" (+00'22") | 1000 / 4000 | | 5 | | 05'44" (+00'30") | 1000 / 5000 |
| 6 | | 08'05" (+02'51") | 1000 / 6000 | | 7 | | 05'46" (+00'32") | 1000 / 7000 | | 8 | | 06'41" (+01'27") | 1000 / 8000 | | 9 | | 07'55" (+02'41") | 1000 / 9000 | | 10 | | 05'15" (+00'01") | 1000 / 10000 | | 11 | | 05'52" (+00'38") | 1000 / 11000 | | 12 | | 06'21" (+01'07") | 1000 / 12000 | | 13 | | 05'47" (+00'33") | 1000 / 13000 | | 14 | | 07'36" (+02'22") | 1000 / 14000 | | 15 | | 06'52" (+01'38") | 1000 / 15000 | | 16 | | 06'16" (+01'02") | 1000 / 16000 | | 17 | | 05'58" (+00'44") | 1000 / 17000 | | 18 | | 06'10" (+00'56") | 1000 / 18000 | | 19 | | 10'04" (+04'50") | 1000 / 19000 | | 20 | | 06'28" (+01'14") | 1000 / 20000 | | 21 | | 06'21" (+01'07") | 1000 / 21000 | | 22 | | 15'54" (+10'40") | 1000 / 22000 | | 23 | | 06'12" (+00'58") | 1000 / 23000 | | 24 | | 05'57" (+00'43") | 1000 / 24000 | | 25 | | 07'35" (+02'21") | 1000 / 25000 | | 26 | | 06'43" (+01'29") | 1000 / 26000 | | 27 | | 09'36" (+04'22") | 1000 / 27000 | | 28 | | 07'32" (+02'18") | 1000 / 28000 | | 29 | | 06'59" (+01'45") | 1000 / 29000 | | 30 | | 10'03" (+04'49") | 1000 / 30000 | | 31 | | 07'21" (+02'07") | 1000 / 31000 | | 32 | | 07'36" (+02'22") | 1000 / 32000 | | 33 | | 08'41" (+03'27") | 1000 / 33000 | | 34 | | 11'42" (+06'28") | 1000 / 34000 | | 35 | | 12'49" (+07'35") | 1000 / 35000 | | 36 | | 06'37" (+01'23") | 1000 / 36000 | | 37 | | 06'22" (+01'08") | 1000 / 37000 | | 38 | | 14'34" (+09'20") | 1000 / 38000 | | 39 | | 08'50" (+03'36") | 1000 / 39000 | | 40 | | 06'36" (+01'22") | 1000 / 40000 | | 41 | | 08'11" (+02'57") | 1000 / 41000 | | 42 | | 08'40" (+03'26") | 1000 / 42000 | | 43 | | 08'51" (+03'37") | 1000 / 43000 |
賽後評分: 優質的賽事 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~152 | 79~89% | | 3:T乳酸耐力區 | 152~157 | 89~92% | | 4:A無氧耐力區 | 157~166 | 92~97.5% | | 5:I最大耗氧區 | 166~171 | 97.5~100% | | 最大心率為171 點此去設定最大心率 |
2月累積里程 : 92.05 km  亞瑟司 GT-2000 累積 : 63.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'04" | 00:06'04" | | 2 | 05'14" | 00:11'18" | | 3 | 06'44" | 00:18'02" | | 4 | 05'36" | 00:23'38" | | 5 | 05'45" | 00:29'23" | | 6 | 08'05" | 00:37'28" | | 7 | 05'47" | 00:43'15" | | 8 | 06'41" | 00:49'56" | | 9 | 07'55" | 00:57'51" | | 10 | 05'16" | 01:03'07" | | 11 | 05'53" | 01:09'00" | | 12 | 06'21" | 01:15'21" | | 13 | 05'48" | 01:21'09" | | 14 | 07'36" | 01:28'45" | | 15 | 06'52" | 01:35'37" | | 16 | 06'17" | 01:41'54" | | 17 | 05'59" | 01:47'53" | | 18 | 06'10" | 01:54'03" | | 19 | 10'04" | 02:04'07" | | 20 | 06'29" | 02:10'36" | | 21 | 06'22" | 02:16'58" | | 22 | 15'54" | 02:32'52" | | 23 | 06'12" | 02:39'04" | | 24 | 05'57" | 02:45'01" | | 25 | 07'36" | 02:52'37" | | 26 | 06'43" | 02:59'20" | | 27 | 09'37" | 03:08'57" | | 28 | 07'32" | 03:16'29" | | 29 | 06'59" | 03:23'28" | | 30 | 10'04" | 03:33'32" | | 31 | 07'21" | 03:40'53" | | 32 | 07'37" | 03:48'30" | | 33 | 08'41" | 03:57'11" | | 34 | 11'42" | 04:08'53" | | 35 | 12'49" | 04:21'42" | | 36 | 06'38" | 04:28'20" | | 37 | 06'22" | 04:34'42" | | 38 | 14'35" | 04:49'17" | | 39 | 08'50" | 04:58'07" | | 40 | 06'37" | 05:04'44" | | 41 | 08'12" | 05:12'56" | | 42 | 08'40" | 05:21'36" | | 43 | 08'52" | 05:30'28" | | 43.3 | 06'24" | 05:32'20" |
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