|  全馬 | 05:28:30 | 07:47/km | 第77馬| 官方成績 | | 日期 | 2023-02-19 | | 成績 | 05:28:30 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:47/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'38" | 01:07'25" | | 00:35'47" (+04'09") | | 00:33'54" (+02'16") | 01:10'18" (+02'53") | | 00:36'24" (+04'46") | | 00:36'27" (+04'49") | 01:15'19" (+07'54") | | 00:38'52" (+07'14") | | 00:46'18" (+14'40") | 01:33'06" (+25'41") | | 00:46'48" (+15'10") | |
日期: 2023-02-19 07:00 - 總爬升: 559 m - 平均心率: 154 - 卡路里: 2990 Cal - 平均步頻: 162 - 溫度: 16°C - 濕度: 87% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'42" (+01'25") | 1000 / 1000 | | 2 | | 06'14" (+00'57") | 1000 / 2000 | | 3 | | 06'39" (+01'22") | 1000 / 3000 | | 4 | | 05'42" (+00'25") | 1000 / 4000 | | 5 | | 06'20" (+01'03") | 1000 / 5000 |
| 6 | | 08'59" (+03'42") | 1000 / 6000 | | 7 | | 06'18" (+01'01") | 1000 / 7000 | | 8 | | 07'55" (+02'38") | 1000 / 8000 | | 9 | | 07'15" (+01'58") | 1000 / 9000 | | 10 | | 05'17" | 1000 / 10000 | | 11 | | 07'52" (+02'35") | 1000 / 11000 | | 12 | | 06'54" (+01'37") | 1000 / 12000 | | 13 | | 06'00" (+00'43") | 1000 / 13000 | | 14 | | 06'52" (+01'35") | 1000 / 14000 | | 15 | | 06'13" (+00'56") | 1000 / 15000 | | 16 | | 06'47" (+01'30") | 1000 / 16000 | | 17 | | 06'25" (+01'08") | 1000 / 17000 | | 18 | | 06'59" (+01'42") | 1000 / 18000 | | 19 | | 08'46" (+03'29") | 1000 / 19000 | | 20 | | 07'23" (+02'06") | 1000 / 20000 | | 21 | | 06'56" (+01'39") | 1000 / 21000 | | 22 | | 09'12" (+03'55") | 1000 / 22000 | | 23 | | 06'00" (+00'43") | 1000 / 23000 | | 24 | | 05'59" (+00'42") | 1000 / 24000 | | 25 | | 08'18" (+03'01") | 1000 / 25000 | | 26 | | 08'09" (+02'52") | 1000 / 26000 | | 27 | | 08'08" (+02'51") | 1000 / 27000 | | 28 | | 07'07" (+01'50") | 1000 / 28000 | | 29 | | 08'35" (+03'18") | 1000 / 29000 | | 30 | | 06'50" (+01'33") | 1000 / 30000 | | 31 | | 09'22" (+04'05") | 1000 / 31000 | | 32 | | 08'55" (+03'38") | 1000 / 32000 | | 33 | | 08'26" (+03'09") | 1000 / 33000 | | 34 | | 11'11" (+05'54") | 1000 / 34000 | | 35 | | 08'21" (+03'04") | 1000 / 35000 | | 36 | | 06'37" (+01'20") | 1000 / 36000 | | 37 | | 08'43" (+03'26") | 1000 / 37000 | | 38 | | 15'34" (+10'17") | 1000 / 38000 | | 39 | | 07'15" (+01'58") | 1000 / 39000 | | 40 | | 08'37" (+03'20") | 1000 / 40000 | | 41 | | 08'52" (+03'35") | 1000 / 41000 | | 42 | | 08'35" (+03'18") | 1000 / 42000 | | 43 | | 07'43" (+02'26") | 634 / 42634 |
賽後評分: 補給特色完全反應草莓風味~草莓牛奶&草莓冰淇淋讚！ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
2月累積里程 : 124.84 km  HOKA CLIFTON 8 累積 : 513.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'42" | 00:06'42" | | 2 | 06'14" | 00:12'56" | | 3 | 06'40" | 00:19'36" | | 4 | 05'42" | 00:25'18" | | 5 | 06'20" | 00:31'38" | | 6 | 08'59" | 00:40'37" | | 7 | 06'19" | 00:46'56" | | 8 | 07'56" | 00:54'52" | | 9 | 07'15" | 01:02'07" | | 10 | 05'18" | 01:07'25" | | 11 | 07'53" | 01:15'18" | | 12 | 06'54" | 01:22'12" | | 13 | 06'00" | 01:28'12" | | 14 | 06'53" | 01:35'05" | | 15 | 06'14" | 01:41'19" | | 16 | 06'48" | 01:48'07" | | 17 | 06'26" | 01:54'33" | | 18 | 07'00" | 02:01'33" | | 19 | 08'46" | 02:10'19" | | 20 | 07'24" | 02:17'43" | | 21 | 06'56" | 02:24'39" | | 22 | 09'13" | 02:33'52" | | 23 | 06'00" | 02:39'52" | | 24 | 06'00" | 02:45'52" | | 25 | 08'18" | 02:54'10" | | 26 | 08'10" | 03:02'20" | | 27 | 08'08" | 03:10'28" | | 28 | 07'08" | 03:17'36" | | 29 | 08'36" | 03:26'12" | | 30 | 06'50" | 03:33'02" | | 31 | 09'23" | 03:42'25" | | 32 | 08'55" | 03:51'20" | | 33 | 08'26" | 03:59'46" | | 34 | 11'12" | 04:10'58" | | 35 | 08'22" | 04:19'20" | | 36 | 06'42" | 04:26'02" | | 37 | 08'39" | 04:34'41" | | 38 | 15'34" | 04:50'15" | | 39 | 07'16" | 04:57'31" | | 40 | 08'37" | 05:06'08" | | 41 | 08'53" | 05:15'01" | | 42 | 08'35" | 05:23'36" | | 42.6 | 07'43" | 05:28'30" |
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