10.2 km | 00:59:53 | 05:51/km日期: 2023-02-15 21:20 - 平均心率: 137 - 卡路里: 676 Cal - 平均步頻: 166 - 溫度: 12°C - 濕度: 66%
Pace: 06'07" / 05'45" / 06'06" / 06'14" / 06'19" / 05'59" / 05'34" / 06'23" / 05'40" / 05'59" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'42") | 1000 / 1000 |
| 2 | | 05'45" (+00'21") | 1000 / 2000 |
| 3 | | 06'06" (+00'42") | 1000 / 3000 |
| 4 | | 05'59" (+00'35") | 1000 / 4000 |
| 5 | | 06'07" (+00'43") | 1000 / 5000 |
| 6 | | 05'58" (+00'34") | 1000 / 6000 |
| 7 | | 05'34" (+00'10") | 1000 / 7000 |
| 8 | | 05'24" | 1000 / 8000 |
| 9 | | 05'40" (+00'16") | 1000 / 9000 |
| 10 | | 05'58" (+00'34") | 1000 / 10000 |
| 11 | | 05'16" | 224 / 10224 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
269.97 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'45" | 00:11'52" |
| 3 | 06'06" | 00:17'58" |
| 4 | 06'14" | 00:24'12" |
| 5 | 06'19" | 00:30'31" |
| 6 | 05'59" | 00:36'30" |
| 7 | 05'34" | 00:42'04" |
| 8 | 06'23" | 00:48'27" |
| 9 | 05'40" | 00:54'07" |
| 10 | 05'59" | 01:00'06" |
| 10.2 | 05'20" | 01:01'18" |
展開計圈分析
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