10.2 km | 01:01:32 | 06:02/km日期: 2023-02-13 18:07 - 卡路里: 711 Cal - 平均步頻: 176
Pace: 05'58" / 06'07" / 06'14" / 06'02" / 06'39" / 05'46" / 05'59" / 05'57" / 05'58" / 05'58" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'35") | 1000 / 1000 |
| 2 | | 06'06" (+00'20") | 1000 / 2000 |
| 3 | | 06'13" (+00'27") | 1000 / 3000 |
| 4 | | 06'01" (+00'15") | 1000 / 4000 |
| 5 | | 05'59" (+00'13") | 1000 / 5000 |
| 6 | | 05'46" | 1000 / 6000 |
| 7 | | 05'58" (+00'12") | 1000 / 7000 |
| 8 | | 05'57" (+00'11") | 1000 / 8000 |
| 9 | | 05'57" (+00'11") | 1000 / 9000 |
| 10 | | 05'58" (+00'12") | 1000 / 10000 |
| 11 | | 06'08" (+00'22") | 192 / 10192 |
2月累積里程 : 212.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'07" | 00:12'05" |
| 3 | 06'14" | 00:18'19" |
| 4 | 06'02" | 00:24'21" |
| 5 | 06'39" | 00:31'00" |
| 6 | 05'46" | 00:36'46" |
| 7 | 05'59" | 00:42'45" |
| 8 | 05'57" | 00:48'42" |
| 9 | 05'58" | 00:54'40" |
| 10 | 05'58" | 01:00'38" |
| 10.2 | 06'08" | 01:01'49" |
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