8.6 km | 00:46:11 | 05:22/km日期: 2023-02-09 20:07 - 平均心率: 141 - 卡路里: 519 Cal - 平均步頻: 178
Pace: 06'21" / 05'16" / 05'10" / 05'12" / 05'38" / 05'11" / 05'09" / 05'05" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'16") | 1000 / 1000 |
| 2 | | 05'16" (+00'11") | 1000 / 2000 |
| 3 | | 05'09" (+00'04") | 1000 / 3000 |
| 4 | | 05'11" (+00'06") | 1000 / 4000 |
| 5 | | 05'37" (+00'32") | 1000 / 5000 |
| 6 | | 05'10" (+00'05") | 1000 / 6000 |
| 7 | | 05'09" (+00'04") | 1000 / 7000 |
| 8 | | 05'05" | 1000 / 8000 |
| 9 | | 05'12" (+00'07") | 602 / 8602 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
145.11 km 
Skechers GORun Razor Excess 累積 :
641.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'16" | 00:11'37" |
| 3 | 05'10" | 00:16'47" |
| 4 | 05'12" | 00:21'59" |
| 5 | 05'38" | 00:27'37" |
| 6 | 05'11" | 00:32'48" |
| 7 | 05'09" | 00:37'57" |
| 8 | 05'05" | 00:43'02" |
| 8.6 | 05'13" | 00:46'11" |
留言 
展開計圈分析
