| 100.0 km | 11:41:49 | 07:01/km | 第41馬官方成績 | 日期 | 2015-11-28 | 成績 | 11:41:49 | 總名次 | 52 / 359 | 分組名次 | 8 / 46 | 平均速度 | 07:01/km |
鄭連碧 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'52" (+04'26") | 00:59'41" (+03'08") | | 00:27'49" (+00'23") | | 00:28'52" (+01'26") | 00:57'18" (+00'45") | | 00:28'26" (+01'00") | | 00:29'07" (+01'41") | 00:56'33" | | 00:27'26" | | 00:28'48" (+01'22") | 00:58'36" (+02'03") | | 00:29'48" (+02'22") | | 00:31'10" (+03'44") | 01:03'18" (+06'45") | | 00:32'08" (+04'42") | | 00:37'54" (+10'28") | 01:18'04" (+21'31") | | 00:40'10" (+12'44") | | 00:50'13" (+22'47") | 01:33'40" (+37'07") | | 00:43'27" (+16'01") | | 00:37'45" (+10'19") | 01:19'53" (+23'20") | | 00:42'08" (+14'42") | | 00:36'51" (+09'25") | 01:12'54" (+16'21") | | 00:36'03" (+08'37") | | 00:37'37" (+10'11") | 01:13'28" (+16'55") | | 00:35'51" (+08'25") | |
日期: 2015-11-28 06:00 - 卡路里: 6186 Cal - 溫度: 17°C - 濕度: 85% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'44" (+01'24") | 1000 / 1000 | 2 | | 06'07" (+00'47") | 1000 / 2000 | 3 | | 06'23" (+01'03") | 1000 / 3000 | 4 | | 06'23" (+01'03") | 1000 / 4000 | 5 | | 06'11" (+00'51") | 1000 / 5000 |
6 | | 05'32" (+00'12") | 1000 / 6000 | 7 | | 05'26" (+00'06") | 1000 / 7000 | 8 | | 05'25" (+00'05") | 1000 / 8000 | 9 | | 05'47" (+00'27") | 1000 / 9000 | 10 | | 05'37" (+00'17") | 1000 / 10000 | 11 | | 06'07" (+00'47") | 1000 / 11000 | 12 | | 05'41" (+00'21") | 1000 / 12000 | 13 | | 05'41" (+00'21") | 1000 / 13000 | 14 | | 05'42" (+00'22") | 1000 / 14000 | 15 | | 05'38" (+00'18") | 1000 / 15000 | 16 | | 05'54" (+00'34") | 1000 / 16000 | 17 | | 05'36" (+00'16") | 1000 / 17000 | 18 | | 05'34" (+00'14") | 1000 / 18000 | 19 | | 05'45" (+00'25") | 1000 / 19000 | 20 | | 05'35" (+00'15") | 1000 / 20000 | 21 | | 06'15" (+00'55") | 1000 / 21000 | 22 | | 05'44" (+00'24") | 1000 / 22000 | 23 | | 05'25" (+00'05") | 1000 / 23000 | 24 | | 05'33" (+00'13") | 1000 / 24000 | 25 | | 06'09" (+00'49") | 1000 / 25000 | 26 | | 05'32" (+00'12") | 1000 / 26000 | 27 | | 05'32" (+00'12") | 1000 / 27000 | 28 | | 05'27" (+00'07") | 1000 / 28000 | 29 | | 05'20" | 1000 / 29000 | 30 | | 05'32" (+00'12") | 1000 / 30000 | 31 | | 06'15" (+00'55") | 1000 / 31000 | 32 | | 05'32" (+00'12") | 1000 / 32000 | 33 | | 05'32" (+00'12") | 1000 / 33000 | 34 | | 05'46" (+00'26") | 1000 / 34000 | 35 | | 05'41" (+00'21") | 1000 / 35000 | 36 | | 06'40" (+01'20") | 1000 / 36000 | 37 | | 05'32" (+00'12") | 1000 / 37000 | 38 | | 05'26" (+00'06") | 1000 / 38000 | 39 | | 05'37" (+00'17") | 1000 / 39000 | 40 | | 06'31" (+01'11") | 1000 / 40000 | 41 | | 07'52" (+02'32") | 1000 / 41000 | 42 | | 05'47" (+00'27") | 1000 / 42000 | 43 | | 05'45" (+00'25") | 1000 / 43000 | 44 | | 05'53" (+00'33") | 1000 / 44000 | 45 | | 05'50" (+00'30") | 1000 / 45000 | 46 | | 06'57" (+01'37") | 1000 / 46000 | 47 | | 05'54" (+00'34") | 1000 / 47000 | 48 | | 06'11" (+00'51") | 1000 / 48000 | 49 | | 06'53" (+01'33") | 1000 / 49000 | 50 | | 06'10" (+00'50") | 1000 / 50000 | 51 | | 08'21" (+03'01") | 1000 / 51000 | 52 | | 06'12" (+00'52") | 1000 / 52000 | 53 | | 08'03" (+02'43") | 1000 / 53000 | 54 | | 07'27" (+02'07") | 1000 / 54000 | 55 | | 07'49" (+02'29") | 1000 / 55000 | 56 | | 09'08" (+03'48") | 1000 / 56000 | 57 | | 08'32" (+03'12") | 1000 / 57000 | 58 | | 06'27" (+01'07") | 1000 / 58000 | 59 | | 07'54" (+02'34") | 1000 / 59000 | 60 | | 08'06" (+02'46") | 1000 / 60000 | 61 | | 17'12" (+11'52") | 1000 / 61000 | 62 | | 08'41" (+03'21") | 1000 / 62000 | 63 | | 09'17" (+03'57") | 1000 / 63000 | 64 | | 06'29" (+01'09") | 1000 / 64000 | 65 | | 08'31" (+03'11") | 1000 / 65000 | 66 | | 10'09" (+04'49") | 1000 / 66000 | 67 | | 08'07" (+02'47") | 1000 / 67000 | 68 | | 08'22" (+03'02") | 1000 / 68000 | 69 | | 08'31" (+03'11") | 1000 / 69000 | 70 | | 08'16" (+02'56") | 1000 / 70000 | 71 | | 07'39" (+02'19") | 1000 / 71000 | 72 | | 08'34" (+03'14") | 1000 / 72000 | 73 | | 06'32" (+01'12") | 1000 / 73000 | 74 | | 07'59" (+02'39") | 1000 / 74000 | 75 | | 06'59" (+01'39") | 1000 / 75000 | 76 | | 08'03" (+02'43") | 1000 / 76000 | 77 | | 11'10" (+05'50") | 1000 / 77000 | 78 | | 07'38" (+02'18") | 1000 / 78000 | 79 | | 08'39" (+03'19") | 1000 / 79000 | 80 | | 06'36" (+01'16") | 1000 / 80000 | 81 | | 08'05" (+02'45") | 1000 / 81000 | 82 | | 08'15" (+02'55") | 1000 / 82000 | 83 | | 07'23" (+02'03") | 1000 / 83000 | 84 | | 06'26" (+01'06") | 1000 / 84000 | 85 | | 06'40" (+01'20") | 1000 / 85000 | 86 | | 07'42" (+02'22") | 1000 / 86000 | 87 | | 06'35" (+01'15") | 1000 / 87000 | 88 | | 06'32" (+01'12") | 1000 / 88000 | 89 | | 07'16" (+01'56") | 1000 / 89000 | 90 | | 07'53" (+02'33") | 1000 / 90000 | 91 | | 07'29" (+02'09") | 1000 / 91000 | 92 | | 07'27" (+02'07") | 1000 / 92000 | 93 | | 07'16" (+01'56") | 1000 / 93000 | 94 | | 07'36" (+02'16") | 1000 / 94000 | 95 | | 07'48" (+02'28") | 1000 / 95000 | 96 | | 07'16" (+01'56") | 1000 / 96000 | 97 | | 07'59" (+02'39") | 1000 / 97000 | 98 | | 07'00" (+01'40") | 1000 / 98000 | 99 | | 06'33" (+01'13") | 1000 / 99000 | 100 | | 07'00" (+01'40") | 1000 / 100000 | 101 | | 06'39" (+01'19") | 1000 / 101000 | 102 | | 30'01" (+24'41") | 1000 / 102000 |
台北市鄭連碧 台北市鄭連碧 為了這次超馬,準備了好幾個月,這月月跑量也破了自己的紀錄,但最後二十公里發揮作用,當別人走著,我還能慢慢跑,超過好幾個人,還撿了個分組第八名上台領獎,真的太高興了.謝謝土慢好友新和;榮洲相互加油打氣,松哥,昌興,國鴻中間的私補,才能有這成績. 賽前宣言: 準備挑戰一下 11月累積里程 : 502.52 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'45" | 00:06'45" | 2 | 06'08" | 00:12'53" | 3 | 06'23" | 00:19'16" | 4 | 06'24" | 00:25'40" | 5 | 06'12" | 00:31'52" | 6 | 05'32" | 00:37'24" | 7 | 05'27" | 00:42'51" | 8 | 05'25" | 00:48'16" | 9 | 05'47" | 00:54'03" | 10 | 05'38" | 00:59'41" | 11 | 06'07" | 01:05'48" | 12 | 05'42" | 01:11'30" | 13 | 05'42" | 01:17'12" | 14 | 05'42" | 01:22'54" | 15 | 05'39" | 01:28'33" | 16 | 05'54" | 01:34'27" | 17 | 05'36" | 01:40'03" | 18 | 05'35" | 01:45'38" | 19 | 05'46" | 01:51'24" | 20 | 05'35" | 01:56'59" | 21 | 06'16" | 02:03'15" | 22 | 05'44" | 02:08'59" | 23 | 05'25" | 02:14'24" | 24 | 05'33" | 02:19'57" | 25 | 06'09" | 02:26'06" | 26 | 05'33" | 02:31'39" | 27 | 05'33" | 02:37'12" | 28 | 05'27" | 02:42'39" | 29 | 05'21" | 02:48'00" | 30 | 05'32" | 02:53'32" | 31 | 06'15" | 02:59'47" | 32 | 05'33" | 03:05'20" | 33 | 05'32" | 03:10'52" | 34 | 05'46" | 03:16'38" | 35 | 05'42" | 03:22'20" | 36 | 06'40" | 03:29'00" | 37 | 05'33" | 03:34'33" | 38 | 05'26" | 03:39'59" | 39 | 05'38" | 03:45'37" | 40 | 06'31" | 03:52'08" | 41 | 07'53" | 04:00'01" | 42 | 05'48" | 04:05'49" | 43 | 05'45" | 04:11'34" | 44 | 05'54" | 04:17'28" | 45 | 05'50" | 04:23'18" | 46 | 06'57" | 04:30'15" | 47 | 05'56" | 04:36'11" | 48 | 06'10" | 04:42'21" | 49 | 06'54" | 04:49'15" | 50 | 06'11" | 04:55'26" | 51 | 08'21" | 05:03'47" | 52 | 06'12" | 05:09'59" | 53 | 08'04" | 05:18'03" | 54 | 07'27" | 05:25'30" | 55 | 07'50" | 05:33'20" | 56 | 09'08" | 05:42'28" | 57 | 08'33" | 05:51'01" | 58 | 06'27" | 05:57'28" | 59 | 07'55" | 06:05'23" | 60 | 08'07" | 06:13'30" | 61 | 17'13" | 06:30'43" | 62 | 08'41" | 06:39'24" | 63 | 09'18" | 06:48'42" | 64 | 06'29" | 06:55'11" | 65 | 08'32" | 07:03'43" | 66 | 10'09" | 07:13'52" | 67 | 08'07" | 07:21'59" | 68 | 08'23" | 07:30'22" | 69 | 08'39" | 07:39'01" | 70 | 08'09" | 07:47'10" | 71 | 07'39" | 07:54'49" | 72 | 08'34" | 08:03'23" | 73 | 06'33" | 08:09'56" | 74 | 07'59" | 08:17'55" | 75 | 07'00" | 08:24'55" | 76 | 08'03" | 08:32'58" | 77 | 11'10" | 08:44'08" | 78 | 07'39" | 08:51'47" | 79 | 08'39" | 09:00'26" | 80 | 06'37" | 09:07'03" | 81 | 08'06" | 09:15'09" | 82 | 08'16" | 09:23'25" | 83 | 07'23" | 09:30'48" | 84 | 06'26" | 09:37'14" | 85 | 06'40" | 09:43'54" | 86 | 07'43" | 09:51'37" | 87 | 06'35" | 09:58'12" | 88 | 06'33" | 10:04'45" | 89 | 07'17" | 10:12'02" | 90 | 07'55" | 10:19'57" | 91 | 07'29" | 10:27'26" | 92 | 07'27" | 10:34'53" | 93 | 07'16" | 10:42'09" | 94 | 07'37" | 10:49'46" | 95 | 07'48" | 10:57'34" | 96 | 07'17" | 11:04'51" | 97 | 07'59" | 11:12'50" | 98 | 07'01" | 11:19'51" | 99 | 06'33" | 11:26'24" | 100 | 07'01" | 11:33'25" | 101 | 06'40" | 11:40'05" | 102 | 30'01" | 12:10'06" | 102.6 | 15'39" | 12:18'45" |
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