恭喜完成了初馬
100.0 km | 13:58:50 | 08:23/km | 第1馬| 官方成績 |
| 日期 | 2015-11-28 |
| 成績 | 13:58:50 |
| 總名次 | 222 / 359 |
| 分組名次 | 8 / 11 |
| 平均速度 | 08:23/km |
吳小哲
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'31" (+01'30") | 00:57'32" |
| 00:28'01" |
| 00:30'03" (+02'02") | 00:58'53" (+01'21") |
| 00:28'50" (+00'49") |
| 00:29'38" (+01'37") | 00:58'40" (+01'08") |
| 00:29'02" (+01'01") |
| 00:35'36" (+07'35") | 01:15'31" (+17'59") |
| 00:39'55" (+11'54") |
| 00:49'06" (+21'05") | 01:34'12" (+36'40") |
| 00:45'06" (+17'05") |
| 00:53'03" (+25'02") | 01:42'34" (+45'02") |
| 00:49'31" (+21'30") |
| 00:59'23" (+31'22") | 01:56'43" (+59'11") |
| 00:57'20" (+29'19") |
| 00:53'10" (+25'09") | 01:37'50" (+40'18") |
| 00:44'40" (+16'39") |
| 00:45'13" (+17'12") | 01:28'51" (+31'19") |
| 00:43'38" (+15'37") |
| 00:47'49" (+19'48") | 01:19'22" (+21'50") |
| 00:31'33" (+03'32") |
|
日期: 2015-11-28 05:59 - 卡路里: 5336 Cal - 溫度: 16°C - 濕度: 84%
人生第一個初馬，初超馬
狀況很多，又受傷，最後勉強完成關門馬，跑的好累阿...
希望下次再加油!
11月累積里程 :
311.49 km 
MIZUNO wave rider 18 累積 :
856.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'43" | 00:12'06" |
| 3 | 05'36" | 00:17'42" |
| 4 | 05'48" | 00:23'30" |
| 5 | 06'01" | 00:29'31" |
| 6 | 05'38" | 00:35'09" |
| 7 | 05'39" | 00:40'48" |
| 8 | 05'26" | 00:46'14" |
| 9 | 05'34" | 00:51'48" |
| 10 | 05'44" | 00:57'32" |
| 11 | 06'49" | 01:04'21" |
| 12 | 05'53" | 01:10'14" |
| 13 | 05'49" | 01:16'03" |
| 14 | 05'51" | 01:21'54" |
| 15 | 05'41" | 01:27'35" |
| 16 | 06'41" | 01:34'16" |
| 17 | 05'46" | 01:40'02" |
| 18 | 05'20" | 01:45'22" |
| 19 | 05'31" | 01:50'53" |
| 20 | 05'32" | 01:56'25" |
| 21 | 06'08" | 02:02'33" |
| 22 | 05'40" | 02:08'13" |
| 23 | 05'41" | 02:13'54" |
| 24 | 05'31" | 02:19'25" |
| 25 | 06'38" | 02:26'03" |
| 26 | 05'57" | 02:32'00" |
| 27 | 06'14" | 02:38'14" |
| 28 | 05'39" | 02:43'53" |
| 29 | 05'23" | 02:49'16" |
| 30 | 05'49" | 02:55'05" |
| 31 | 11'00" | 03:06'05" |
| 32 | 05'55" | 03:12'00" |
| 33 | 06'20" | 03:18'20" |
| 34 | 06'33" | 03:24'53" |
| 35 | 05'48" | 03:30'41" |
| 36 | 10'03" | 03:40'44" |
| 37 | 06'41" | 03:47'25" |
| 38 | 06'47" | 03:54'12" |
| 39 | 07'13" | 04:01'25" |
| 40 | 09'11" | 04:10'36" |
| 41 | 12'14" | 04:22'50" |
| 42 | 14'24" | 04:37'14" |
| 43 | 07'00" | 04:44'14" |
| 44 | 07'48" | 04:52'02" |
| 45 | 07'40" | 04:59'42" |
| 46 | 13'31" | 05:13'13" |
| 47 | 07'52" | 05:21'05" |
| 48 | 07'24" | 05:28'29" |
| 49 | 08'30" | 05:36'59" |
| 50 | 07'49" | 05:44'48" |
| 51 | 13'12" | 05:58'00" |
| 52 | 08'11" | 06:06'11" |
| 53 | 13'24" | 06:19'35" |
| 54 | 09'56" | 06:29'31" |
| 55 | 08'20" | 06:37'51" |
| 56 | 07'10" | 06:45'01" |
| 57 | 16'12" | 07:01'13" |
| 58 | 07'58" | 07:09'11" |
| 59 | 07'21" | 07:16'32" |
| 60 | 10'50" | 07:27'22" |
| 61 | 08'51" | 07:36'13" |
| 62 | 19'50" | 07:56'03" |
| 63 | 10'26" | 08:06'29" |
| 64 | 09'17" | 08:15'46" |
| 65 | 10'59" | 08:26'45" |
| 66 | 16'00" | 08:42'45" |
| 67 | 09'29" | 08:52'14" |
| 68 | 08'47" | 09:01'01" |
| 69 | 08'45" | 09:09'46" |
| 70 | 14'19" | 09:24'05" |
| 71 | 10'04" | 09:34'09" |
| 72 | 12'44" | 09:46'53" |
| 73 | 09'12" | 09:56'05" |
| 74 | 12'43" | 10:08'48" |
| 75 | 08'27" | 10:17'15" |
| 76 | 08'30" | 10:25'45" |
| 77 | 10'05" | 10:35'50" |
| 78 | 09'23" | 10:45'13" |
| 79 | 07'32" | 10:52'45" |
| 80 | 09'10" | 11:01'55" |
| 81 | 09'41" | 11:11'36" |
| 82 | 10'15" | 11:21'51" |
| 83 | 09'05" | 11:30'56" |
| 84 | 07'08" | 11:38'04" |
| 85 | 09'04" | 11:47'08" |
| 86 | 09'35" | 11:56'43" |
| 87 | 09'24" | 12:06'07" |
| 88 | 07'46" | 12:13'53" |
| 89 | 08'47" | 12:22'40" |
| 90 | 08'06" | 12:30'46" |
| 91 | 08'41" | 12:39'27" |
| 92 | 11'13" | 12:50'40" |
| 93 | 08'29" | 12:59'09" |
| 94 | 10'43" | 13:09'52" |
| 95 | 08'43" | 13:18'35" |
| 96 | 07'39" | 13:26'14" |
| 97 | 06'35" | 13:32'49" |
| 98 | 05'59" | 13:38'48" |
| 99 | 05'51" | 13:44'39" |
| 100 | 05'29" | 13:50'08" |
| 101 | 05'18" | 13:55'26" |
| 101.7 | 04'49" | 13:58'41" |
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