15.7 km | 01:42:35 | 06:33/km日期: 2023-01-27 05:15 - 總爬升: 225 m - 平均心率: 184 - 卡路里: 944 Cal - 總步數: 19618 - 平均步頻: 191 - 平均步幅: 79 cm - 溫度: 14°C - 濕度: 87%
Pace: 09'45" / 07'17" / 09'20" / 08'22" / 06'12" / 05'46" / 06'10" / 06'16" / 06'13" / 05'06" / 05'20" / 05'08" / 05'16" / 06'10" / 05'38" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'44" (+04'35") | 1001 / 1001 | 166 / 61 |
| 2 | | 07'17" (+02'08") | 1002 / 2004 | 192 / 71 |
| 3 | | 09'18" (+04'09") | 1000 / 3004 | 162 / 66 |
| 4 | | 08'21" (+03'12") | 1001 / 4006 | 171 / 69 |
| 5 | | 06'13" (+01'04") | 1002 / 5008 | 200 / 80 |
| 6 | | 05'46" (+00'37") | 1002 / 6010 | 202 / 85 |
| 7 | | 06'10" (+01'01") | 1001 / 7011 | 202 / 80 |
| 8 | | 06'16" (+01'07") | 1002 / 8014 | 201 / 79 |
| 9 | | 06'10" (+01'01") | 1000 / 9015 | 192 / 84 |
| 10 | | 05'10" (+00'01") | 1001 / 10016 | 207 / 93 |
| 11 | | 05'18" (+00'09") | 1000 / 11017 | 206 / 91 |
| 12 | | 05'09" | 1001 / 12019 | 206 / 93 |
| 13 | | 05'14" (+00'05") | 1002 / 13021 | 205 / 92 |
| 14 | | 06'12" (+01'03") | 1002 / 14023 | 193 / 83 |
| 15 | | 05'41" (+00'32") | 1001 / 15024 | 202 / 86 |
| 16 | | 06'50" (+01'41") | 633 / 15657 | 196 / 74 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
1月累積里程 :
415.93 km 
ASICS GT-2000 11 累積 :
1212.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'45" | 00:09'45" |
| 2 | 07'17" | 00:17'02" |
| 3 | 09'20" | 00:26'22" |
| 4 | 08'22" | 00:34'44" |
| 5 | 06'12" | 00:40'56" |
| 6 | 05'46" | 00:46'42" |
| 7 | 06'10" | 00:52'52" |
| 8 | 06'16" | 00:59'08" |
| 9 | 06'13" | 01:05'21" |
| 10 | 05'06" | 01:10'27" |
| 11 | 05'20" | 01:15'47" |
| 12 | 05'08" | 01:20'55" |
| 13 | 05'16" | 01:26'11" |
| 14 | 06'10" | 01:32'21" |
| 15 | 05'38" | 01:37'59" |
| 15.7 | 06'59" | 01:42'35" |
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