20.1 km | 02:22:26 | 07:04/km日期: 2023-01-26 07:43 - 卡路里: 1159 Cal - 平均步頻: 159
Pace: 07'52" / 06'30" / 06'16" / 06'27" / 05'29" / 06'14" / 11'48" / 06'04" / 06'08" / 06'01" / 06'03" / 10'10" / 06'55" / 06'28" / 06'14" / 09'48" / 05'58" / 06'11" / 06'07" / 05'59" / 26'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'46" (+02'10") | 1011 / 1011 |
2 | | 06'29" (+00'53") | 1002 / 2013 |
3 | | 06'17" (+00'41") | 994 / 3008 |
4 | | 06'25" (+00'49") | 1003 / 4012 |
5 | | 05'36" | 1165 / 5177 |
6 | | 06'10" (+00'34") | 1006 / 6183 |
7 | | 11'50" (+06'14") | 1028 / 7212 |
8 | | 05'56" (+00'20") | 1005 / 8217 |
9 | | 06'09" (+00'33") | 991 / 9208 |
10 | | 05'55" (+00'19") | 1034 / 10243 |
11 | | 05'50" (+00'14") | 1003 / 11246 |
12 | | 10'21" (+04'45") | 1032 / 12278 |
13 | | 06'56" (+01'20") | 995 / 13274 |
14 | | 06'23" (+00'47") | 1007 / 14281 |
15 | | 06'10" (+00'34") | 1051 / 15332 |
16 | | 09'50" (+04'14") | 999 / 16331 |
17 | | 06'02" (+00'26") | 1078 / 17410 |
18 | | 06'07" (+00'31") | 1027 / 18438 |
19 | | 05'58" (+00'22") | 1002 / 19440 |
20 | | 05'54" (+00'18") | 1004 / 20444 |
1月累積里程 :
120.36 km Android - samsung SM-A336E 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 06'30" | 00:14'22" |
3 | 06'16" | 00:20'38" |
4 | 06'27" | 00:27'05" |
5 | 05'29" | 00:32'34" |
6 | 06'14" | 00:38'48" |
7 | 11'48" | 00:50'36" |
8 | 06'04" | 00:56'40" |
9 | 06'08" | 01:02'48" |
10 | 06'01" | 01:08'49" |
11 | 06'03" | 01:14'52" |
12 | 10'10" | 01:25'02" |
13 | 06'55" | 01:31'57" |
14 | 06'28" | 01:38'25" |
15 | 06'14" | 01:44'39" |
16 | 09'48" | 01:54'27" |
17 | 05'58" | 02:00'25" |
18 | 06'11" | 02:06'36" |
19 | 06'07" | 02:12'43" |
20 | 05'59" | 02:18'42" |
20.6 | 06'01" | 02:22'08" |