11.5 km | 01:07:07 | 05:49/km日期: 2023-01-10 17:38 - 地點: 河堤 - 天氣: 晴朗有點熱 - 卡路里: 685 Cal - 平均步頻: 167 - 溫度: 20°C - 濕度: 83%
Pace: 06'05" / 06'15" / 06'18" / 06'28" / 06'13" / 05'25" / 04'47" / 05'13" / 05'25" / 05'23" / 05'55" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'17") | 999 / 999 |
| 2 | | 06'14" (+01'31") | 997 / 1996 |
| 3 | | 06'21" (+01'38") | 1006 / 3003 |
| 4 | | 06'24" (+01'41") | 1009 / 4012 |
| 5 | | 06'14" (+01'31") | 995 / 5008 |
| 6 | | 05'26" (+00'43") | 1009 / 6017 |
| 7 | | 04'43" | 996 / 7013 |
| 8 | | 05'15" (+00'32") | 1007 / 8021 |
| 9 | | 05'23" (+00'40") | 1004 / 9026 |
| 10 | | 05'23" (+00'40") | 997 / 10023 |
| 11 | | 06'03" (+01'20") | 1001 / 11025 |
| 12 | | 06'07" (+01'24") | 533 / 11558 |
1月累積里程 :
51.17 km 
勾勾 破6小白 累積 :
629.5 kmAndroid - samsung SM-G9960 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'15" | 00:12'20" |
| 3 | 06'18" | 00:18'38" |
| 4 | 06'28" | 00:25'06" |
| 5 | 06'13" | 00:31'19" |
| 6 | 05'25" | 00:36'44" |
| 7 | 04'47" | 00:41'31" |
| 8 | 05'13" | 00:46'44" |
| 9 | 05'25" | 00:52'09" |
| 10 | 05'23" | 00:57'32" |
| 11 | 05'55" | 01:03'27" |
| 11.6 | 06'17" | 01:06'57" |
留言 
展開計圈分析
