11.1 km | 01:13:01 | 06:34/km日期: 2023-01-07 18:55 - 平均心率: 155 - 卡路里: 789 Cal - 平均步頻: 174
Pace: 07'04" / 06'19" / 11'11" / 06'13" / 06'01" / 05'57" / 06'05" / 05'56" / 05'51" / 05'33" / 05'50" / 09'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'32") | 1000 / 1000 |
| 2 | | 06'19" (+00'47") | 1000 / 2000 |
| 3 | | 11'11" (+05'39") | 1000 / 3000 |
| 4 | | 06'10" (+00'38") | 1000 / 4000 |
| 5 | | 06'00" (+00'28") | 1000 / 5000 |
| 6 | | 05'56" (+00'24") | 1000 / 6000 |
| 7 | | 06'05" (+00'33") | 1000 / 7000 |
| 8 | | 05'56" (+00'24") | 1000 / 8000 |
| 9 | | 05'50" (+00'18") | 1000 / 9000 |
| 10 | | 05'32" | 1000 / 10000 |
| 11 | | 05'50" (+00'18") | 1000 / 11000 |
| 12 | | 09'44" (+04'12") | 108 / 11108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 :
71.93 km 
Zepro 小黑 累積 :
456.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'19" | 00:13'23" |
| 3 | 11'11" | 00:24'34" |
| 4 | 06'13" | 00:30'47" |
| 5 | 06'01" | 00:36'48" |
| 6 | 05'57" | 00:42'45" |
| 7 | 06'05" | 00:48'50" |
| 8 | 05'56" | 00:54'46" |
| 9 | 05'51" | 01:00'37" |
| 10 | 05'33" | 01:06'10" |
| 11 | 05'50" | 01:12'00" |
| 11.1 | 09'43" | 01:13'03" |
展開計圈分析
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