| 賽前宣言: 去日本光是報名費就要4000元,去彭湖連住帶飛加上報名費也只要4000 元,去了 11月累積里程 : 400.35 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'45" | 00:04'45" | 2 | 04'51" | 00:09'36" | 3 | 04'45" | 00:14'21" | 4 | 04'39" | 00:19'00" | 5 | 04'48" | 00:23'48" | 6 | 04'52" | 00:28'40" | 7 | 04'55" | 00:33'35" | 8 | 04'50" | 00:38'25" | 9 | 04'29" | 00:42'54" | 10 | 04'55" | 00:47'49" | 11 | 04'54" | 00:52'43" | 12 | 04'51" | 00:57'34" | 13 | 04'48" | 01:02'22" | 14 | 04'49" | 01:07'11" | 15 | 05'01" | 01:12'12" | 16 | 04'55" | 01:17'07" | 17 | 04'50" | 01:21'57" | 18 | 04'36" | 01:26'33" | 19 | 04'49" | 01:31'22" | 20 | 04'41" | 01:36'03" | 21 | 04'53" | 01:40'56" | 22 | 04'48" | 01:45'44" | 23 | 05'07" | 01:50'51" | 24 | 04'45" | 01:55'36" | 25 | 05'00" | 02:00'36" | 26 | 05'00" | 02:05'36" | 27 | 04'48" | 02:10'24" | 28 | 05'06" | 02:15'30" | 29 | 04'43" | 02:20'13" | 30 | 04'52" | 02:25'05" | 31 | 04'52" | 02:29'57" | 32 | 04'51" | 02:34'48" | 33 | 04'55" | 02:39'43" | 34 | 04'51" | 02:44'34" | 35 | 05'07" | 02:49'41" | 36 | 05'29" | 02:55'10" | 37 | 04'55" | 03:00'05" | 38 | 05'02" | 03:05'07" | 39 | 05'10" | 03:10'17" | 40 | 05'03" | 03:15'20" | 41 | 05'05" | 03:20'25" | 42 | 04'56" | 03:25'21" | 42.5 | 04'43" | 03:27'51" |
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