10.1 km | 01:00:24 | 05:58/km日期: 2015-11-14 06:25 - 地點: 寶業滯洪公園 - 天氣: 晴 - 卡路里: 729 Cal - 溫度: 25°C - 濕度: 90%
Pace: 05'55" / 06'18" / 05'53" / 06'22" / 05'30" / 05'00" / 06'19" / 06'21" / 06'10" / 06'01" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'51") | 480 / 480 |
| 2 | | 05'45" (+01'41") | 514 / 994 |
| 3 | | 06'34" (+02'30") | 496 / 1491 |
| 4 | | 06'01" (+01'57") | 506 / 1998 |
| 5 | | 05'27" (+01'23") | 516 / 2514 |
| 6 | | 06'25" (+02'21") | 475 / 2989 |
| 7 | | 06'12" (+02'08") | 501 / 3491 |
| 8 | | 06'25" (+02'21") | 505 / 3996 |
| 9 | | 06'19" (+02'15") | 508 / 4505 |
| 10 | | 04'04" | 585 / 5090 |
| 11 | | 05'16" (+01'12") | 417 / 5507 |
| 12 | | 05'32" (+01'28") | 504 / 6012 |
| 13 | | 06'13" (+02'09") | 505 / 6517 |
| 14 | | 06'26" (+02'22") | 491 / 7009 |
| 15 | | 06'43" (+02'39") | 505 / 7515 |
| 16 | | 06'05" (+02'01") | 506 / 8021 |
| 17 | | 05'50" (+01'46") | 501 / 8523 |
| 18 | | 06'26" (+02'22") | 497 / 9020 |
| 19 | | 05'44" (+01'40") | 507 / 9528 |
| 20 | | 06'16" (+02'12") | 493 / 10022 |
| 21 | | 05'02" (+00'58") | 95 / 10118 |
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母子鱷魚 白41/42 累積 : 865.0 km
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