10.7 km | 01:10:03 | 06:32/km日期: 2023-01-01 07:34 - 地點: 澄清湖 - 平均心率: 121 - 卡路里: 578 Cal - 溫度: 18°C - 濕度: 87%
Pace: 06'54" / 06'24" / 06'22" / 07'25" / 06'28" / 06'51" / 06'27" / 06'35" / 06'21" / 05'54" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+00'59") | 1005 / 1005 | 0 / 0 |
| 2 | | 06'22" (+00'29") | 1004 / 2010 | 0 / 0 |
| 3 | | 06'21" (+00'28") | 1007 / 3018 | 0 / 0 |
| 4 | | 07'20" (+01'27") | 1002 / 4021 | 0 / 0 |
| 5 | | 06'29" (+00'36") | 1007 / 5029 | 0 / 0 |
| 6 | | 06'46" (+00'53") | 1010 / 6039 | 0 / 0 |
| 7 | | 06'24" (+00'31") | 1004 / 7043 | 0 / 0 |
| 8 | | 06'34" (+00'41") | 1000 / 8044 | 0 / 0 |
| 9 | | 06'21" (+00'28") | 1001 / 9046 | 0 / 0 |
| 10 | | 05'53" | 1007 / 10053 | 0 / 0 |
| 11 | | 05'59" (+00'06") | 709 / 10762 | 0 / 0 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 :
250.04 km 
母子鱷魚 三代丫拖紫36 累積 :
753.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'24" | 00:13'18" |
| 3 | 06'22" | 00:19'40" |
| 4 | 07'25" | 00:27'05" |
| 5 | 06'28" | 00:33'33" |
| 6 | 06'51" | 00:40'24" |
| 7 | 06'27" | 00:46'51" |
| 8 | 06'35" | 00:53'26" |
| 9 | 06'21" | 00:59'47" |
| 10 | 05'54" | 01:05'41" |
| 10.7 | 06'09" | 01:10'03" |
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