15.0 km | 01:04:31 | 04:17/km日期: 2015-11-13 18:56 - 卡路里: 810 Cal - 總步數: 12830 - 平均步頻: 198 - 平均步幅: 116 cm - 溫度: 25°C - 濕度: 91%
Pace: 04'34" / 04'26" / 04'23" / 04'17" / 04'22" / 04'24" / 04'20" / 04'17" / 04'08" / 04'04" / 04'03" / 04'13" / 04'23" / 04'21" / 04'10" / 14'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'33" (+00'34") | 1002 / 1002 | 187 / 117 |
| 2 | | 04'26" (+00'27") | 999 / 2001 | 193 / 116 |
| 3 | | 04'22" (+00'23") | 1003 / 3005 | 194 / 117 |
| 4 | | 04'18" (+00'19") | 994 / 3999 | 195 / 118 |
| 5 | | 04'22" (+00'23") | 1008 / 5008 | 196 / 115 |
| 6 | | 04'24" (+00'25") | 997 / 6005 | 197 / 114 |
| 7 | | 04'18" (+00'19") | 1007 / 7013 | 199 / 116 |
| 8 | | 04'17" (+00'18") | 997 / 8010 | 199 / 116 |
| 9 | | 04'06" (+00'07") | 992 / 9002 | 202 / 120 |
| 10 | | 04'06" (+00'07") | 1000 / 10002 | 202 / 120 |
| 11 | | 03'59" | 1000 / 11002 | 206 / 121 |
| 12 | | 04'15" (+00'16") | 1005 / 12008 | 202 / 116 |
| 13 | | 04'23" (+00'24") | 1005 / 13013 | 199 / 113 |
| 14 | | 04'22" (+00'23") | 987 / 14001 | 202 / 113 |
| 15 | | 04'07" (+00'08") | 1005 / 15006 | 206 / 117 |
| 16 | | 11'24" (+07'25") | 8 / 15015 | 100 / 87 |
11月累積里程 : 284.91 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'26" | 00:09'00" |
| 3 | 04'23" | 00:13'23" |
| 4 | 04'17" | 00:17'40" |
| 5 | 04'22" | 00:22'02" |
| 6 | 04'24" | 00:26'26" |
| 7 | 04'20" | 00:30'46" |
| 8 | 04'17" | 00:35'03" |
| 9 | 04'08" | 00:39'11" |
| 10 | 04'04" | 00:43'15" |
| 11 | 04'03" | 00:47'18" |
| 12 | 04'13" | 00:51'31" |
| 13 | 04'23" | 00:55'54" |
| 14 | 04'21" | 01:00'15" |
| 15 | 04'10" | 01:04'25" |
| 15.0 | 12'59" | 01:04'31" |
展開計圈分析
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