21.3 km | 02:14:30 | 06:18/km日期: 2022-12-31 07:45 - 平均心率: 154 - 卡路里: 1360 Cal - 平均步頻: 186
Pace: 07'39" / 05'55" / 06'00" / 07'20" / 06'27" / 06'16" / 06'21" / 06'01" / 06'21" / 06'23" / 09'22" / 06'05" / 06'26" / 06'03" / 06'46" / 06'00" / 06'06" / 06'00" / 06'00" / 06'08" / 05'52" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+01'46") | 1000 / 1000 |
| 2 | | 05'55" (+00'03") | 1000 / 2000 |
| 3 | | 05'59" (+00'07") | 1000 / 3000 |
| 4 | | 07'20" (+01'28") | 1000 / 4000 |
| 5 | | 06'27" (+00'35") | 1000 / 5000 |
| 6 | | 06'15" (+00'23") | 1000 / 6000 |
| 7 | | 06'20" (+00'28") | 1000 / 7000 |
| 8 | | 06'00" (+00'08") | 1000 / 8000 |
| 9 | | 06'20" (+00'28") | 1000 / 9000 |
| 10 | | 06'23" (+00'31") | 1000 / 10000 |
| 11 | | 06'57" (+01'05") | 1000 / 11000 |
| 12 | | 06'04" (+00'12") | 1000 / 12000 |
| 13 | | 06'04" (+00'12") | 1000 / 13000 |
| 14 | | 06'02" (+00'10") | 1000 / 14000 |
| 15 | | 06'46" (+00'54") | 1000 / 15000 |
| 16 | | 05'59" (+00'07") | 1000 / 16000 |
| 17 | | 06'06" (+00'14") | 1000 / 17000 |
| 18 | | 05'59" (+00'07") | 1000 / 18000 |
| 19 | | 06'00" (+00'08") | 1000 / 19000 |
| 20 | | 06'07" (+00'15") | 1000 / 20000 |
| 21 | | 05'52" | 1000 / 21000 |
| 22 | | 05'55" (+00'03") | 300 / 21300 |
台南汪耿民
台南汪耿民
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