10.2 km | 00:59:13 | 05:46/km日期: 2022-12-28 20:08 - 平均心率: 153 - 卡路里: 772 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 78%
Pace: 05'45" / 05'34" / 05'39" / 05'46" / 05'37" / 05'48" / 07'29" / 05'34" / 05'35" / 05'28" / 03'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'59" (+00'18") | 800 / 800 |
| 2 | | 39'34" (+35'53") | 50 / 850 |
| 3 | | 03'55" (+00'14") | 800 / 1650 |
| 4 | | 19'17" (+15'36") | 103 / 1754 |
| 5 | | 03'59" (+00'18") | 800 / 2554 |
| 6 | | 26'34" (+22'53") | 75 / 2629 |
| 7 | | 03'52" (+00'11") | 800 / 3429 |
| 8 | | 44'28" (+40'47") | 44 / 3474 |
| 9 | | 03'52" (+00'11") | 800 / 4274 |
| 10 | | 37'26" (+33'45") | 53 / 4327 |
| 11 | | 03'53" (+00'12") | 800 / 5127 |
| 12 | | 39'40" (+35'59") | 50 / 5178 |
| 13 | | 03'53" (+00'12") | 800 / 5978 |
| 14 | | 51'01" (+47'20") | 39 / 6017 |
| 15 | | 03'48" (+00'07") | 800 / 6817 |
| 16 | | 01:00'52" (+57'11") | 32 / 6850 |
| 17 | | 03'48" (+00'07") | 800 / 7650 |
| 18 | | 37'45" (+34'04") | 52 / 7703 |
| 19 | | 03'47" (+00'06") | 800 / 8503 |
| 20 | | 49'40" (+45'59") | 40 / 8543 |
| 21 | | 03'44" (+00'03") | 800 / 9343 |
| 22 | | 24'09" (+20'28") | 82 / 9426 |
| 23 | | 03'41" | 800 / 10226 |
| 24 | | 06'28" (+02'47") | 26 / 10252 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
12月累積里程 :
277.03 km 
Nike nike vaporfly%2 累積 :
1108.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'34" | 00:11'19" |
| 3 | 05'39" | 00:16'58" |
| 4 | 05'46" | 00:22'44" |
| 5 | 05'37" | 00:28'21" |
| 6 | 05'48" | 00:34'09" |
| 7 | 07'29" | 00:41'38" |
| 8 | 05'34" | 00:47'12" |
| 9 | 05'35" | 00:52'47" |
| 10 | 05'28" | 00:58'15" |
| 10.3 | 03'53" | 00:59'14" |
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