12.0 km | 01:13:33 | 06:06/km日期: 2013-06-27 19:20 - 卡路里: 635 Cal - 溫度: 32°C - 濕度: 62%
Pace: 06'35" / 06'38" / 06'36" / 06'29" / 05'31" / 06'02" / 06'47" / 07'12" / 06'14" / 05'08" / 04'52" / 05'28" / 00'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'30") | 1012 / 1012 |
| 2 | | 06'37" (+01'33") | 1007 / 2019 |
| 3 | | 06'37" (+01'33") | 1007 / 3027 |
| 4 | | 06'26" (+01'22") | 1005 / 4032 |
| 5 | | 05'30" (+00'26") | 1006 / 5039 |
| 6 | | 06'06" (+01'02") | 1015 / 6054 |
| 7 | | 06'42" (+01'38") | 1006 / 7060 |
| 8 | | 07'11" (+02'07") | 1021 / 8082 |
| 9 | | 06'12" (+01'08") | 1003 / 9086 |
| 10 | | 05'04" | 1009 / 10096 |
| 11 | | 05'04" | 998 / 11095 |
6月累積里程 : 239.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'38" | 00:13'13" |
| 3 | 06'36" | 00:19'49" |
| 4 | 06'29" | 00:26'18" |
| 5 | 05'31" | 00:31'49" |
| 6 | 06'02" | 00:37'51" |
| 7 | 06'47" | 00:44'38" |
| 8 | 07'12" | 00:51'50" |
| 9 | 06'14" | 00:58'04" |
| 10 | 05'08" | 01:03'12" |
| 11 | 04'52" | 01:08'04" |
| 12 | 05'28" | 01:13'32" |
| 12.0 | 00'32" | 01:13'33" |
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