10.3 km | 01:05:12 | 06:19/km日期: 2015-11-11 19:52 - 天氣: 正～ - 卡路里: 859 Cal - 溫度: 24°C - 濕度: 65%
Pace: 06'32" / 06'19" / 06'25" / 06'22" / 06'07" / 06'13" / 06'42" / 06'22" / 06'03" / 06'13" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'28") | 995 / 995 |
| 2 | | 06'21" (+00'22") | 1009 / 2004 |
| 3 | | 06'26" (+00'27") | 1009 / 3014 |
| 4 | | 06'20" (+00'21") | 991 / 4005 |
| 5 | | 06'04" (+00'05") | 1006 / 5011 |
| 6 | | 06'16" (+00'17") | 1003 / 6015 |
| 7 | | 06'42" (+00'43") | 1002 / 7018 |
| 8 | | 06'20" (+00'21") | 1003 / 8021 |
| 9 | | 05'59" | 1005 / 9027 |
| 10 | | 06'16" (+00'17") | 1014 / 10042 |
| 11 | | 06'06" (+00'07") | 272 / 10315 |
11月累積里程 :
147.50 km 
ASICS GEL-KAYANO 22 LS 累積 :
1075.1 kmAndroid - Sony C5503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'19" | 00:12'51" |
| 3 | 06'25" | 00:19'16" |
| 4 | 06'22" | 00:25'38" |
| 5 | 06'07" | 00:31'45" |
| 6 | 06'13" | 00:37'58" |
| 7 | 06'42" | 00:44'40" |
| 8 | 06'22" | 00:51'02" |
| 9 | 06'03" | 00:57'05" |
| 10 | 06'13" | 01:03'18" |
| 10.3 | 06'01" | 01:05'12" |
展開計圈分析
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