8.8 km | 00:59:46 | 06:45/km日期: 2022-12-21 04:24 - 卡路里: 651 Cal - 平均步頻: 162 - 溫度: 15°C - 濕度: 94%
Pace: 06'53" / 06'58" / 06'56" / 06'57" / 06'50" / 06'54" / 06'30" / 05'49" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+01'05") | 1000 / 1000 |
2 | | 06'57" (+01'09") | 1000 / 2000 |
3 | | 06'55" (+01'07") | 1000 / 3000 |
4 | | 06'58" (+01'10") | 1000 / 4000 |
5 | | 06'49" (+01'01") | 1000 / 5000 |
6 | | 06'53" (+01'05") | 1000 / 6000 |
7 | | 06'30" (+00'42") | 1000 / 7000 |
8 | | 05'48" | 1000 / 8000 |
9 | | 07'08" (+01'20") | 839 / 8839 |
12月累積里程 : 68.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'58" | 00:13'51" |
3 | 06'56" | 00:20'47" |
4 | 06'57" | 00:27'44" |
5 | 06'50" | 00:34'34" |
6 | 06'54" | 00:41'28" |
7 | 06'30" | 00:47'58" |
8 | 05'49" | 00:53'47" |
8.8 | 07'08" | 00:59'47" |