7.0 km | 02:11:37 | 18:46/km日期: 2015-11-07 15:43 - 卡路里: 473 Cal - 溫度: 29°C - 濕度: 77%
Pace: 19'25" / 30'45" / 10'53" / 19'22" / 09'47" / 21'39" / 19'35" / 18'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 19'25" (+09'38") | 1000 / 1000 |
2 | | 30'45" (+20'58") | 1000 / 2000 |
3 | | 10'52" (+01'05") | 1000 / 3000 |
4 | | 19'20" (+09'33") | 1000 / 4000 |
5 | | 09'47" | 1000 / 5000 |
6 | | 21'39" (+11'52") | 1000 / 6000 |
7 | | 19'34" (+09'47") | 1000 / 7000 |
8 | | 17'07" (+07'20") | 10 / 7010 |
11月累積里程 :
182.40 km adidas glide boost 累積 :
976.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 19'25" | 00:19'25" |
2 | 30'45" | 00:50'10" |
3 | 10'53" | 01:01'03" |
4 | 19'22" | 01:20'25" |
5 | 09'47" | 01:30'12" |
6 | 21'39" | 01:51'51" |
7 | 19'35" | 02:11'26" |
7.0 | 17'34" | 02:11'37" |