13.0 km | 01:09:33 | 05:20/km日期: 2022-12-07 17:38 - 地點: 河堤 - 天氣: 晴朗 - 卡路里: 774 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 75%
Pace: 05'13" / 05'36" / 05'24" / 05'37" / 05'30" / 04'56" / 04'53" / 05'11" / 05'11" / 05'02" / 05'22" / 05'33" / 05'37" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'18") | 998 / 998 |
2 | | 05'35" (+00'45") | 997 / 1996 |
3 | | 05'27" (+00'37") | 1007 / 3003 |
4 | | 05'37" (+00'47") | 997 / 4000 |
5 | | 05'29" (+00'39") | 1002 / 5002 |
6 | | 04'55" (+00'05") | 1017 / 6020 |
7 | | 04'50" | 989 / 7010 |
8 | | 05'10" (+00'20") | 1002 / 8012 |
9 | | 05'11" (+00'21") | 1013 / 9026 |
10 | | 05'04" (+00'14") | 996 / 10023 |
11 | | 05'19" (+00'29") | 1000 / 11024 |
12 | | 05'30" (+00'40") | 1006 / 12031 |
13 | | 05'39" (+00'49") | 1004 / 13035 |
12月累積里程 :
82.20 km 勾勾 破6小白 累積 :
629.5 kmAndroid - samsung SM-G9960 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'36" | 00:10'49" |
3 | 05'24" | 00:16'13" |
4 | 05'37" | 00:21'50" |
5 | 05'30" | 00:27'20" |
6 | 04'56" | 00:32'16" |
7 | 04'53" | 00:37'09" |
8 | 05'11" | 00:42'20" |
9 | 05'11" | 00:47'31" |
10 | 05'02" | 00:52'33" |
11 | 05'22" | 00:57'55" |
12 | 05'33" | 01:03'28" |
13 | 05'37" | 01:09'05" |
13.0 | 04'47" | 01:09'19" |