10.1 km | 00:51:58 | 05:09/km日期: 2013-06-15 17:19 - 卡路里: 573 Cal - 溫度: 28°C - 濕度: 86%
Pace: 05'32" / 05'20" / 05'22" / 05'01" / 05'02" / 04'58" / 04'46" / 04'56" / 05'04" / 04'54" / 17'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'43") | 1003 / 1003 |
| 2 | | 05'20" (+00'33") | 1004 / 2008 |
| 3 | | 05'20" (+00'33") | 1009 / 3017 |
| 4 | | 05'02" (+00'15") | 1011 / 4029 |
| 5 | | 05'00" (+00'13") | 1004 / 5034 |
| 6 | | 04'56" (+00'09") | 1015 / 6049 |
| 7 | | 04'47" | 1000 / 7049 |
| 8 | | 04'55" (+00'08") | 1003 / 8053 |
| 9 | | 05'04" (+00'17") | 1004 / 9058 |
| 10 | | 04'52" (+00'05") | 1012 / 10070 |
6月累積里程 : 314.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'20" | 00:10'52" |
| 3 | 05'22" | 00:16'14" |
| 4 | 05'01" | 00:21'15" |
| 5 | 05'02" | 00:26'17" |
| 6 | 04'58" | 00:31'15" |
| 7 | 04'46" | 00:36'01" |
| 8 | 04'56" | 00:40'57" |
| 9 | 05'04" | 00:46'01" |
| 10 | 04'54" | 00:50'55" |
| 10.1 | 17'12" | 00:51'58" |
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