全馬 | 04:13:14 | 06:00/km | 第51馬官方成績 |
日期 | 2015-11-01 |
成績 | 04:13:14 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 06:00/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'27" (+05'44") | 01:03'14" (+07'18") |
| 00:30'47" (+04'04") |
| 00:29'13" (+02'30") | 00:55'56" |
| 00:26'43" |
| 00:29'28" (+02'45") | 01:00'07" (+04'11") |
| 00:30'39" (+03'56") |
| 00:29'37" (+02'54") | 01:01'54" (+05'58") |
| 00:32'17" (+05'34") |
|
日期: 2015-11-01 06:02 - 卡路里: 2825 Cal - 溫度: 22°C - 濕度: 78%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+02'19") | 1000 / 1000 |
2 | | 06'43" (+01'42") | 1000 / 2000 |
3 | | 05'41" (+00'40") | 1000 / 3000 |
4 | | 06'08" (+01'07") | 1000 / 4000 |
5 | | 06'30" (+01'29") | 1000 / 5000 |
6 | | 05'37" (+00'36") | 1000 / 6000 |
7 | | 07'07" (+02'06") | 1000 / 7000 |
8 | | 05'31" (+00'30") | 1000 / 8000 |
9 | | 06'52" (+01'51") | 1000 / 9000 |
10 | | 05'39" (+00'38") | 1000 / 10000 |
11 | | 05'26" (+00'25") | 1000 / 11000 |
12 | | 05'57" (+00'56") | 1000 / 12000 |
13 | | 05'24" (+00'23") | 1000 / 13000 |
14 | | 07'00" (+01'59") | 1000 / 14000 |
15 | | 05'23" (+00'22") | 1000 / 15000 |
16 | | 05'15" (+00'14") | 1000 / 16000 |
17 | | 05'01" | 1000 / 17000 |
18 | | 05'52" (+00'51") | 1000 / 18000 |
19 | | 05'16" (+00'15") | 1000 / 19000 |
20 | | 05'16" (+00'15") | 1000 / 20000 |
21 | | 06'23" (+01'22") | 1000 / 21000 |
22 | | 05'27" (+00'26") | 1000 / 22000 |
23 | | 06'40" (+01'39") | 1000 / 23000 |
24 | | 05'29" (+00'28") | 1000 / 24000 |
25 | | 05'26" (+00'25") | 1000 / 25000 |
26 | | 06'35" (+01'34") | 1000 / 26000 |
27 | | 05'31" (+00'30") | 1000 / 27000 |
28 | | 06'24" (+01'23") | 1000 / 28000 |
29 | | 05'35" (+00'34") | 1000 / 29000 |
30 | | 06'32" (+01'31") | 1000 / 30000 |
31 | | 05'35" (+00'34") | 1000 / 31000 |
32 | | 06'28" (+01'27") | 1000 / 32000 |
33 | | 05'41" (+00'40") | 1000 / 33000 |
34 | | 05'37" (+00'36") | 1000 / 34000 |
35 | | 06'13" (+01'12") | 1000 / 35000 |
36 | | 05'39" (+00'38") | 1000 / 36000 |
37 | | 06'50" (+01'49") | 1000 / 37000 |
38 | | 05'34" (+00'33") | 1000 / 38000 |
39 | | 08'10" (+03'09") | 1000 / 39000 |
40 | | 06'01" (+01'00") | 1000 / 40000 |
41 | | 05'52" (+00'51") | 1000 / 41000 |
42 | | 07'06" (+02'05") | 868 / 41868 |
賽前宣言: 吃吃喝喝馬. 但不能吃太多, 11/4 要量體重.
11月累積里程 :
164.70 km 小侯牌 Zero V01 累積 :
11680.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 06'43" | 00:14'04" |
3 | 05'42" | 00:19'46" |
4 | 06'09" | 00:25'55" |
5 | 06'32" | 00:32'27" |
6 | 05'36" | 00:38'03" |
7 | 07'08" | 00:45'11" |
8 | 05'31" | 00:50'42" |
9 | 06'52" | 00:57'34" |
10 | 05'40" | 01:03'14" |
11 | 05'27" | 01:08'41" |
12 | 05'58" | 01:14'39" |
13 | 05'24" | 01:20'03" |
14 | 07'00" | 01:27'03" |
15 | 05'24" | 01:32'27" |
16 | 05'16" | 01:37'43" |
17 | 05'01" | 01:42'44" |
18 | 05'52" | 01:48'36" |
19 | 05'17" | 01:53'53" |
20 | 05'17" | 01:59'10" |
21 | 06'23" | 02:05'33" |
22 | 05'27" | 02:11'00" |
23 | 06'41" | 02:17'41" |
24 | 05'30" | 02:23'11" |
25 | 05'27" | 02:28'38" |
26 | 06'35" | 02:35'13" |
27 | 05'32" | 02:40'45" |
28 | 06'24" | 02:47'09" |
29 | 05'35" | 02:52'44" |
30 | 06'33" | 02:59'17" |
31 | 05'36" | 03:04'53" |
32 | 06'28" | 03:11'21" |
33 | 05'42" | 03:17'03" |
34 | 05'37" | 03:22'40" |
35 | 06'14" | 03:28'54" |
36 | 05'40" | 03:34'34" |
37 | 06'50" | 03:41'24" |
38 | 05'35" | 03:46'59" |
39 | 08'11" | 03:55'10" |
40 | 06'01" | 04:01'11" |
41 | 05'53" | 04:07'04" |
41.9 | 07'07" | 04:13'15" |