11.0 km | 01:07:32 | 06:07/km日期: 2015-10-26 17:19 - 總爬升: 134 m - 卡路里: 775 Cal - 溫度: 28°C - 濕度: 63%
Pace: 06'16" / 05'37" / 05'30" / 05'53" / 05'53" / 06'22" / 06'22" / 06'16" / 06'41" / 05'21" / 06'56" / 10'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'46") | 992 / 992 |
| 2 | | 05'40" (+00'14") | 1008 / 2000 |
| 3 | | 05'26" | 994 / 2995 |
| 4 | | 05'55" (+00'29") | 1007 / 4003 |
| 5 | | 05'49" (+00'23") | 994 / 4997 |
| 6 | | 06'26" (+01'00") | 1003 / 6000 |
| 7 | | 06'19" (+00'53") | 1006 / 7007 |
| 8 | | 06'18" (+00'52") | 994 / 8001 |
| 9 | | 06'32" (+01'06") | 1022 / 9024 |
| 10 | | 05'26" | 984 / 10008 |
| 11 | | 06'55" (+01'29") | 1001 / 11009 |
| 12 | | 14'40" (+09'14") | 28 / 11038 |
10月累積里程 :
48.21 km 
mizuno waverider18 累積 :
703.8 kmAndroid - asus ASUS_T00J 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'37" | 00:11'53" |
| 3 | 05'30" | 00:17'23" |
| 4 | 05'53" | 00:23'16" |
| 5 | 05'53" | 00:29'09" |
| 6 | 06'22" | 00:35'31" |
| 7 | 06'22" | 00:41'53" |
| 8 | 06'16" | 00:48'09" |
| 9 | 06'41" | 00:54'50" |
| 10 | 05'21" | 01:00'11" |
| 11 | 06'56" | 01:07'07" |
| 11.0 | 10'55" | 01:07'32" |
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