7.3 km | 00:34:32 | 04:42/km日期: 2015-10-25 16:47 - 卡路里: 560 Cal - 溫度: 24°C - 濕度: 79%
Pace: 04'58" / 04'56" / 04'43" / 04'28" / 04'32" / 04'29" / 04'39" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'29") | 1014 / 1014 |
| 2 | | 04'54" (+00'26") | 998 / 2012 |
| 3 | | 04'42" (+00'14") | 1008 / 3021 |
| 4 | | 04'28" | 1008 / 4029 |
| 5 | | 04'32" (+00'04") | 992 / 5022 |
| 6 | | 04'28" | 999 / 6021 |
| 7 | | 04'41" (+00'13") | 1013 / 7035 |
| 8 | | 04'41" (+00'13") | 344 / 7379 |
10月累積里程 : 99.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'56" | 00:09'54" |
| 3 | 04'43" | 00:14'37" |
| 4 | 04'28" | 00:19'05" |
| 5 | 04'32" | 00:23'37" |
| 6 | 04'29" | 00:28'06" |
| 7 | 04'39" | 00:32'45" |
| 7.3 | 05'15" | 00:34'32" |
展開計圈分析
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