|  恭喜完成了第 40 馬 全馬 | 05:09:00 | 07:19/km | 第40馬| 官方成績 | | 日期 | 2015-10-25 | | 成績 | 05:09:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:19/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'59" (+01'20") | 01:04'38" | | 00:31'39" | | 00:32'05" (+00'26") | 01:05'38" (+01'00") | | 00:33'33" (+01'54") | | 00:35'20" (+03'41") | 01:12'23" (+07'45") | | 00:37'03" (+05'24") | | 00:39'16" (+07'37") | 01:18'08" (+13'30") | | 00:38'52" (+07'13") | |
日期: 2015-10-25 08:19 - 總爬升: 438 m - 地點: 大阪 - 天氣: 大太陽 - 卡路里: 2892 Cal - 總步數: 49584 - 平均步頻: 160 - 平均步幅: 87 cm | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'47" (+00'56") | 1004 / 1004 | 171 / 86 | | 2 | | 06'05" (+00'14") | 1006 / 2010 | 173 / 94 | | 3 | | 06'35" (+00'44") | 1002 / 3012 | 172 / 88 | | 4 | | 06'37" (+00'46") | 1002 / 4014 | 170 / 88 | | 5 | | 06'48" (+00'57") | 1007 / 5022 | 173 / 84 |
| 6 | | 07'22" (+01'31") | 1003 / 6025 | 148 / 91 | | 7 | | 05'51" | 1002 / 7027 | 173 / 98 | | 8 | | 06'07" (+00'16") | 1003 / 8031 | 167 / 97 | | 9 | | 06'14" (+00'23") | 1003 / 9035 | 171 / 93 | | 10 | | 05'54" (+00'03") | 1012 / 10047 | 176 / 96 | | 11 | | 06'42" (+00'51") | 1005 / 11053 | 166 / 89 | | 12 | | 06'31" (+00'40") | 1001 / 12054 | 175 / 87 | | 13 | | 06'21" (+00'30") | 1003 / 13058 | 175 / 89 | | 14 | | 05'54" (+00'03") | 1002 / 14061 | 170 / 99 | | 15 | | 06'30" (+00'39") | 1000 / 15061 | 177 / 86 | | 16 | | 07'00" (+01'09") | 1004 / 16066 | 157 / 90 | | 17 | | 06'42" (+00'51") | 1006 / 17073 | 174 / 85 | | 18 | | 06'28" (+00'37") | 1000 / 18074 | 175 / 87 | | 19 | | 06'39" (+00'48") | 1008 / 19082 | 163 / 91 | | 20 | | 06'35" (+00'44") | 1008 / 20091 | 173 / 87 | | 21 | | 07'17" (+01'26") | 1006 / 21097 | 155 / 88 | | 22 | | 06'44" (+00'53") | 1001 / 22098 | 176 / 83 | | 23 | | 06'37" (+00'46") | 1001 / 23099 | 176 / 85 | | 24 | | 07'25" (+01'34") | 1001 / 24100 | 146 / 91 | | 25 | | 07'13" (+01'22") | 1004 / 25105 | 170 / 81 | | 26 | | 06'44" (+00'53") | 1006 / 26112 | 175 / 84 | | 27 | | 07'24" (+01'33") | 1005 / 27118 | 157 / 85 | | 28 | | 07'40" (+01'49") | 1004 / 28122 | 159 / 81 | | 29 | | 07'56" (+02'05") | 1003 / 29126 | 142 / 88 | | 30 | | 07'09" (+01'18") | 1004 / 30130 | 174 / 80 | | 31 | | 07'18" (+01'27") | 1005 / 31136 | 170 / 80 | | 32 | | 07'52" (+02'01") | 1007 / 32143 | 151 / 83 | | 33 | | 07'14" (+01'23") | 1008 / 33151 | 174 / 78 | | 34 | | 09'40" (+03'49") | 1000 / 34151 | 101 / 101 | | 35 | | 07'06" (+01'15") | 1004 / 35156 | 172 / 81 | | 36 | | 07'21" (+01'30") | 1004 / 36160 | 174 / 77 | | 37 | | 07'52" (+02'01") | 1002 / 37162 | 156 / 81 | | 38 | | 07'34" (+01'43") | 1003 / 38166 | 171 / 76 | | 39 | | 08'04" (+02'13") | 1001 / 39168 | 112 / 110 | | 40 | | 07'57" (+02'06") | 1002 / 40170 | 138 / 90 | | 41 | | 08'38" (+02'47") | 1001 / 41171 | 125 / 92 | | 42 | | 08'32" (+02'41") | 1000 / 42171 | 111 / 104 | | 43 | | 07'08" (+01'17") | 1008 / 43180 | 172 / 81 |
10月累積里程 : 94.52 km MW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'49" | 00:06'49" | | 2 | 06'08" | 00:12'57" | | 3 | 06'36" | 00:19'33" | | 4 | 06'38" | 00:26'11" | | 5 | 06'48" | 00:32'59" | | 6 | 07'24" | 00:40'23" | | 7 | 05'51" | 00:46'14" | | 8 | 06'08" | 00:52'22" | | 9 | 06'16" | 00:58'38" | | 10 | 06'00" | 01:04'38" | | 11 | 06'41" | 01:11'19" | | 12 | 06'34" | 01:17'53" | | 13 | 06'22" | 01:24'15" | | 14 | 05'53" | 01:30'08" | | 15 | 06'35" | 01:36'43" | | 16 | 06'57" | 01:43'40" | | 17 | 06'48" | 01:50'28" | | 18 | 06'35" | 01:57'03" | | 19 | 06'33" | 02:03'36" | | 20 | 06'40" | 02:10'16" | | 21 | 07'19" | 02:17'35" | | 22 | 06'49" | 02:24'24" | | 23 | 06'37" | 02:31'01" | | 24 | 07'22" | 02:38'23" | | 25 | 07'13" | 02:45'36" | | 26 | 06'51" | 02:52'27" | | 27 | 07'25" | 02:59'52" | | 28 | 07'25" | 03:07'17" | | 29 | 08'13" | 03:15'30" | | 30 | 07'09" | 03:22'39" | | 31 | 07'20" | 03:29'59" | | 32 | 07'56" | 03:37'55" | | 33 | 07'18" | 03:45'13" | | 34 | 09'36" | 03:54'49" | | 35 | 07'06" | 04:01'55" | | 36 | 07'22" | 04:09'17" | | 37 | 07'49" | 04:17'06" | | 38 | 07'36" | 04:24'42" | | 39 | 08'06" | 04:32'48" | | 40 | 07'59" | 04:40'47" | | 41 | 08'38" | 04:49'25" | | 42 | 08'25" | 04:57'50" | | 43 | 07'19" | 05:05'09" | | 43.4 | 07'50" | 05:08'34" |
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