半馬 | 01:35:51 | 04:32/km | 第26半馬官方成績 |
日期 | 2015-10-25 |
成績 | 01:35:51 |
總名次 | 31 / - |
分組名次 | 1 / - |
平均速度 | 04:32/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:21'49" | 00:44'17" |
| 00:22'28" (+00'39") |
| 00:23'21" (+01'32") | 00:46'37" (+02'20") |
| 00:23'16" (+01'27") |
|
日期: 2015-10-25 06:01 - 總爬升: 176 m - 地點: 亞洲大學 - 天氣: 真熱 - 卡路里: 861 Cal - 溫度: 24°C - 濕度: 93%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'10" | 1000 / 1000 |
2 | | 04'21" (+00'11") | 1000 / 2000 |
3 | | 04'25" (+00'15") | 1000 / 3000 |
4 | | 04'32" (+00'22") | 1000 / 4000 |
5 | | 04'18" (+00'08") | 1000 / 5000 |
6 | | 04'22" (+00'12") | 1000 / 6000 |
7 | | 04'20" (+00'10") | 1000 / 7000 |
8 | | 04'40" (+00'30") | 1000 / 8000 |
9 | | 04'31" (+00'21") | 1000 / 9000 |
10 | | 04'31" (+00'21") | 1000 / 10000 |
11 | | 04'30" (+00'20") | 1000 / 11000 |
12 | | 04'41" (+00'31") | 1000 / 12000 |
13 | | 04'41" (+00'31") | 1000 / 13000 |
14 | | 04'43" (+00'33") | 1000 / 14000 |
15 | | 04'43" (+00'33") | 1000 / 15000 |
16 | | 04'40" (+00'30") | 1000 / 16000 |
17 | | 04'39" (+00'29") | 1000 / 17000 |
18 | | 04'45" (+00'35") | 1000 / 18000 |
19 | | 04'49" (+00'39") | 1000 / 19000 |
20 | | 04'20" (+00'10") | 1000 / 20000 |
21 | | 04'25" (+00'15") | 1000 / 21000 |
22 | | 03'47" | 153 / 21153 |
今天因為沒資格報南庄半馬,
所以到霧峰參加這場公益路跑,
覺得天氣很悶熱,
跑的也很爛
不過有順利完賽就好了~~~~~~~
賽前宣言: 收到包裹才記起來有參加,大家加油!!!
10月累積里程 : 300.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'11" | 00:04'11" |
2 | 04'21" | 00:08'32" |
3 | 04'25" | 00:12'57" |
4 | 04'33" | 00:17'30" |
5 | 04'19" | 00:21'49" |
6 | 04'23" | 00:26'12" |
7 | 04'20" | 00:30'32" |
8 | 04'42" | 00:35'14" |
9 | 04'31" | 00:39'45" |
10 | 04'32" | 00:44'17" |
11 | 04'30" | 00:48'47" |
12 | 04'41" | 00:53'28" |
13 | 04'42" | 00:58'10" |
14 | 04'44" | 01:02'54" |
15 | 04'44" | 01:07'38" |
16 | 04'40" | 01:12'18" |
17 | 04'40" | 01:16'58" |
18 | 04'46" | 01:21'44" |
19 | 04'49" | 01:26'33" |
20 | 04'21" | 01:30'54" |
21 | 04'25" | 01:35'19" |
21.2 | 03'48" | 01:35'54" |