18.0 km | 02:44:48 | 09:09/km日期: 2015-10-24 15:33 - 天氣: 陰 - 卡路里: 773 Cal - 溫度: 26°C - 濕度: 75%
Pace: 07'58" / 07'44" / 07'46" / 07'55" / 08'16" / 07'51" / 08'16" / 17'05" / 07'45" / 08'05" / 10'13" / 08'44" / 08'46" / 08'58" / 09'22" / 09'39" / 09'45" / 1066'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+00'43") | 486 / 486 |
2 | | 08'00" (+00'59") | 509 / 996 |
3 | | 07'38" (+00'37") | 503 / 1500 |
4 | | 07'56" (+00'55") | 491 / 1991 |
5 | | 07'46" (+00'45") | 501 / 2493 |
6 | | 07'42" (+00'41") | 501 / 2995 |
7 | | 08'44" (+01'43") | 493 / 3489 |
8 | | 07'01" | 505 / 3994 |
9 | | 08'31" (+01'30") | 498 / 4492 |
10 | | 08'10" (+01'09") | 509 / 5002 |
11 | | 07'50" (+00'49") | 491 / 5493 |
12 | | 07'41" (+00'40") | 504 / 5998 |
13 | | 07'46" (+00'45") | 507 / 6506 |
14 | | 08'43" (+01'42") | 489 / 6995 |
15 | | 09'30" (+02'29") | 508 / 7503 |
16 | | 24'48" (+17'47") | 500 / 8004 |
17 | | 07'35" (+00'34") | 507 / 8511 |
18 | | 07'56" (+00'55") | 491 / 9002 |
19 | | 07'52" (+00'51") | 497 / 9499 |
20 | | 08'06" (+01'05") | 513 / 10013 |
21 | | 08'07" (+01'06") | 488 / 10501 |
22 | | 12'20" (+05'19") | 513 / 11015 |
23 | | 07'44" (+00'43") | 497 / 11512 |
24 | | 09'42" (+02'41") | 494 / 12007 |
25 | | 08'00" (+00'59") | 510 / 12518 |
26 | | 09'32" (+02'31") | 491 / 13009 |
27 | | 08'11" (+01'10") | 500 / 13509 |
28 | | 09'50" (+02'49") | 494 / 14004 |
29 | | 08'44" (+01'43") | 506 / 14511 |
30 | | 09'55" (+02'54") | 497 / 15008 |
31 | | 09'14" (+02'13") | 511 / 15520 |
32 | | 10'03" (+03'02") | 489 / 16009 |
33 | | 09'34" (+02'33") | 512 / 16521 |
34 | | 09'57" (+02'56") | 496 / 17018 |
35 | | 09'17" (+02'16") | 505 / 17523 |
36 | | 12'06" (+05'05") | 484 / 18008 |
10月累積里程 :
50.29 km NIKE FREE Run 累積 :
295.2 kmAndroid - HTC HTC Butterfly s 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 07'44" | 00:15'42" |
3 | 07'46" | 00:23'28" |
4 | 07'55" | 00:31'23" |
5 | 08'16" | 00:39'39" |
6 | 07'51" | 00:47'30" |
7 | 08'16" | 00:55'46" |
8 | 17'05" | 01:12'51" |
9 | 07'45" | 01:20'36" |
10 | 08'05" | 01:28'41" |
11 | 10'13" | 01:38'54" |
12 | 08'44" | 01:47'38" |
13 | 08'46" | 01:56'24" |
14 | 08'58" | 02:05'22" |
15 | 09'22" | 02:14'44" |
16 | 09'39" | 02:24'23" |
17 | 09'45" | 02:34'08" |
18.0 | 10'34" | 02:44'48" |