22.3 km | 01:43:50 | 04:39/km日期: 2022-11-03 04:39 - 地點: 竹22 - 平均心率: 153 - 卡路里: 1303 Cal - 總步數: 20558 - 平均步頻: 197 - 平均步幅: 108 cm - 溫度: 23°C - 濕度: 83%
Pace: 05'03" / 04'48" / 04'27" / 04'29" / 04'28" / 04'42" / 04'35" / 04'27" / 04'30" / 04'37" / 04'36" / 04'42" / 04'42" / 05'00" / 04'53" / 04'44" / 04'37" / 04'48" / 04'48" / 04'35" / 04'29" / 04'04" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'02" (+00'44") | 1002 / 1002 | 190 / 104 |
| 2 | | 04'49" (+00'31") | 1002 / 2005 | 199 / 104 |
| 3 | | 04'26" (+00'08") | 1002 / 3007 | 200 / 112 |
| 4 | | 04'27" (+00'09") | 1002 / 4010 | 198 / 113 |
| 5 | | 04'30" (+00'12") | 1000 / 5010 | 198 / 111 |
| 6 | | 04'39" (+00'21") | 1000 / 6011 | 196 / 109 |
| 7 | | 04'36" (+00'18") | 1002 / 7013 | 199 / 109 |
| 8 | | 04'27" (+00'09") | 1000 / 8014 | 198 / 112 |
| 9 | | 04'33" (+00'15") | 1003 / 9017 | 199 / 109 |
| 10 | | 04'37" (+00'19") | 1001 / 10019 | 199 / 108 |
| 11 | | 04'37" (+00'19") | 1001 / 11021 | 200 / 107 |
| 12 | | 04'42" (+00'24") | 1001 / 12022 | 198 / 107 |
| 13 | | 04'38" (+00'20") | 1001 / 13024 | 197 / 108 |
| 14 | | 05'06" (+00'48") | 1000 / 14024 | 194 / 100 |
| 15 | | 04'54" (+00'36") | 1000 / 15024 | 195 / 104 |
| 16 | | 04'41" (+00'23") | 1000 / 16025 | 199 / 106 |
| 17 | | 04'40" (+00'22") | 1000 / 17025 | 198 / 107 |
| 18 | | 04'47" (+00'29") | 1001 / 18027 | 197 / 105 |
| 19 | | 04'50" (+00'32") | 1000 / 19028 | 199 / 103 |
| 20 | | 04'38" (+00'20") | 1002 / 20030 | 199 / 108 |
| 21 | | 04'28" (+00'10") | 1003 / 21034 | 198 / 112 |
| 22 | | 04'18" | 1001 / 22035 | 197 / 117 |
| 23 | | 04'24" (+00'06") | 238 / 22273 | 198 / 114 |
新竹轟吼輪
新竹轟吼輪
新竹轟吼輪
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改造後正名 黑色盡量跟 累積 : 484.2 km
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