8.6 km | 00:55:02 | 06:22/km日期: 2015-10-19 17:35 - 卡路里: 559 Cal
Pace: 06'40" / 06'18" / 06'16" / 06'23" / 06'12" / 06'16" / 06'51" / 06'40" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'20") | 1000 / 1000 |
| 2 | | 06'18" (+00'06") | 1000 / 2000 |
| 3 | | 06'15" (+00'03") | 1000 / 3000 |
| 4 | | 06'22" (+00'10") | 1000 / 4000 |
| 5 | | 06'12" | 1000 / 5000 |
| 6 | | 06'15" (+00'03") | 1000 / 6000 |
| 7 | | 06'25" (+00'13") | 1000 / 7000 |
| 8 | | 06'40" (+00'28") | 1000 / 8000 |
| 9 | | 06'20" (+00'08") | 629 / 8629 |
10月累積里程 : 141.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'18" | 00:12'58" |
| 3 | 06'16" | 00:19'14" |
| 4 | 06'23" | 00:25'37" |
| 5 | 06'12" | 00:31'49" |
| 6 | 06'16" | 00:38'05" |
| 7 | 06'51" | 00:44'56" |
| 8 | 06'40" | 00:51'36" |
| 8.6 | 07'10" | 00:56'07" |
展開計圈分析
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