|  全馬 | 04:27:58 | 06:21/km | 第44馬| 官方成績 | | 日期 | 2022-10-29 | | 成績 | 04:27:58 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:21/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'59" | 00:53'49" | | 00:27'50" (+01'51") | | 00:29'34" (+03'35") | 01:02'15" (+08'26") | | 00:32'41" (+06'42") | | 00:32'05" (+06'06") | 01:03'31" (+09'42") | | 00:31'26" (+05'27") | | 00:34'32" (+08'33") | 01:08'00" (+14'11") | | 00:33'28" (+07'29") | |
日期: 2022-10-29 06:00 - 總爬升: 641 m - 平均心率: 154 - 卡路里: 2555 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 80% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'09" (+00'17") | 1000 / 1000 | | 2 | | 05'05" (+00'13") | 1000 / 2000 | | 3 | | 05'08" (+00'16") | 1000 / 3000 | | 4 | | 05'21" (+00'29") | 1000 / 4000 | | 5 | | 05'13" (+00'21") | 1000 / 5000 |
| 6 | | 05'14" (+00'22") | 1000 / 6000 | | 7 | | 05'37" (+00'45") | 1000 / 7000 | | 8 | | 05'36" (+00'44") | 1000 / 8000 | | 9 | | 05'33" (+00'41") | 1000 / 9000 | | 10 | | 05'47" (+00'55") | 1000 / 10000 | | 11 | | 06'15" (+01'23") | 1000 / 11000 | | 12 | | 06'00" (+01'08") | 1000 / 12000 | | 13 | | 05'01" (+00'09") | 1000 / 13000 | | 14 | | 05'29" (+00'37") | 1000 / 14000 | | 15 | | 06'47" (+01'55") | 1000 / 15000 | | 16 | | 06'35" (+01'43") | 1000 / 16000 | | 17 | | 08'22" (+03'30") | 1000 / 17000 | | 18 | | 07'06" (+02'14") | 1000 / 18000 | | 19 | | 05'24" (+00'32") | 1000 / 19000 | | 20 | | 05'12" (+00'20") | 1000 / 20000 | | 21 | | 04'52" | 1000 / 21000 | | 22 | | 07'26" (+02'34") | 1000 / 22000 | | 23 | | 06'23" (+01'31") | 1000 / 23000 | | 24 | | 06'34" (+01'42") | 1000 / 24000 | | 25 | | 06'47" (+01'55") | 1000 / 25000 | | 26 | | 05'36" (+00'44") | 1000 / 26000 | | 27 | | 05'26" (+00'34") | 1000 / 27000 | | 28 | | 05'26" (+00'34") | 1000 / 28000 | | 29 | | 07'04" (+02'12") | 1000 / 29000 | | 30 | | 07'53" (+03'01") | 1000 / 30000 | | 31 | | 07'14" (+02'22") | 1000 / 31000 | | 32 | | 08'28" (+03'36") | 1000 / 32000 | | 33 | | 06'00" (+01'08") | 1000 / 33000 | | 34 | | 06'04" (+01'12") | 1000 / 34000 | | 35 | | 06'43" (+01'51") | 1000 / 35000 | | 36 | | 05'49" (+00'57") | 1000 / 36000 | | 37 | | 06'29" (+01'37") | 1000 / 37000 | | 38 | | 07'30" (+02'38") | 1000 / 38000 | | 39 | | 05'53" (+01'01") | 1000 / 39000 | | 40 | | 07'43" (+02'51") | 1000 / 40000 | | 41 | | 09'07" (+04'15") | 1000 / 41000 | | 42 | | 08'19" (+03'27") | 1000 / 42000 | | 43 | | 06'52" (+02'00") | 432 / 42432 |
賽後評分: 路線重覆2趟的部份盡可能避免
會跑到懷疑人生 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
10月累積里程 : 213.28 km  Adidas B10深藍 累積 : 549.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'10" | 00:05'10" | | 2 | 05'06" | 00:10'16" | | 3 | 05'09" | 00:15'25" | | 4 | 05'21" | 00:20'46" | | 5 | 05'13" | 00:25'59" | | 6 | 05'15" | 00:31'14" | | 7 | 05'37" | 00:36'51" | | 8 | 05'36" | 00:42'27" | | 9 | 05'34" | 00:48'01" | | 10 | 05'48" | 00:53'49" | | 11 | 06'15" | 01:00'04" | | 12 | 06'01" | 01:06'05" | | 13 | 05'01" | 01:11'06" | | 14 | 05'29" | 01:16'35" | | 15 | 06'48" | 01:23'23" | | 16 | 06'35" | 01:29'58" | | 17 | 08'23" | 01:38'21" | | 18 | 07'07" | 01:45'28" | | 19 | 05'24" | 01:50'52" | | 20 | 05'12" | 01:56'04" | | 21 | 04'52" | 02:00'56" | | 22 | 07'27" | 02:08'23" | | 23 | 06'23" | 02:14'46" | | 24 | 06'35" | 02:21'21" | | 25 | 06'48" | 02:28'09" | | 26 | 05'36" | 02:33'45" | | 27 | 05'26" | 02:39'11" | | 28 | 05'26" | 02:44'37" | | 29 | 07'05" | 02:51'42" | | 30 | 07'53" | 02:59'35" | | 31 | 07'14" | 03:06'49" | | 32 | 08'29" | 03:15'18" | | 33 | 06'01" | 03:21'19" | | 34 | 06'05" | 03:27'24" | | 35 | 06'43" | 03:34'07" | | 36 | 05'50" | 03:39'57" | | 37 | 06'29" | 03:46'26" | | 38 | 07'31" | 03:53'57" | | 39 | 05'54" | 03:59'51" | | 40 | 07'44" | 04:07'35" | | 41 | 09'07" | 04:16'42" | | 42 | 08'19" | 04:25'01" | | 42.4 | 06'54" | 04:28'00" |
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